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Recent Meets

Cavalier Open Apr 19
Mid-Atlantic Showdown Mar 28
Chen Invitational Mar 7
Capital Relays Feb 21
Happy Valley Invitational Feb 15
Liberty Open Jan 23
NIRCA Cross Country National Championship Nov 8
NIRCA Mid-Atlantic Regional Oct 25
Dashing Dukes Invitational Oct 11
Run with the Rams XC Festival Oct 4

Top Performers

Female Top Performers

Athlete(s) Mark Meet Year

Cross Country
5000m
  Mary Raterman
19:36.10
 		EMU Mennonite Heritage Invitational 2025
  Madison Murphy
20:56.00
 		Cherokee Farms XC Invitational 2023
  Ellie Rainey
20:59.00
 		Cherokee Farms XC Invitational 2023
6000m
  Mary Raterman
21:46.59
 		Dashing Dukes Invitational 2025
  Hannah Floyd
22:32.32
 		Dashing Dukes Invitational 2025
  Audrey Corbet
22:39.30
 		NIRCA XC National Championship 2018

Indoor Track
60m
  Christina Pelletier
8.61
 		Happy Valley Invitational 2018
  Ada Palczynski
8.84
 		Happy Valley Invitational 2017
  Zoe Slobodin
9.42
 		Happy Valley Invitational 2015
200m
  Tess Lee
27.59
 		Happy Valley Invitational 2016
  Katie Crider
28.43
 		Happy Valley Invitational 2017
  Jasmine Brown
28.81
 		Happy Valley Invitational 2018
400m
  Tess Lee
1:02.80
 		Happy Valley Invitational 2016
  Mickie O'Herron
1:04.06
 		Liberty Open 2025
  Avery Tarutani
1:05.29
 		Happy Valley Invitational 2023
800m
  Lena Caffall
2:34.48
 		Happy Valley Invitational 2023
  Jessica Medaglia
2:42.05
 		Happy Valley Invitational 2013
  Katie Palmer
2:42.26
 		Happy Valley Invitational 2016
1000m
  Madison Murphy
3:28.05
 		Liberty Open 2025
  Lena Caffall
3:28.17
 		Liberty Open 2025
  Grace Rolon
3:36.41
 		Liberty Open 2025
Mile
  Madison Murphy
5:40.24
 		Happy Valley Invitational 2024
  Mary Raterman
5:48.29
 		Liberty Open 2025
  Kaitlin Mudler
5:52.97
 		Happy Valley Invitational 2013
3000m
  Mary Raterman
11:16.25
 		Happy Valley Invitational 2026
  Jillian Stoddard
11:21.18
 		Happy Valley Invitational 2013
  Momo Sullivan
11:38.31
 		Happy Valley Invitational 2015
5000m
  Mikaila Terry
21:07.86
 		Liberty Open 2025
  Makenzie Zimmerman
21:57.02
 		Liberty Open 2026
  Riley Tivnan
23:09.81
 		Liberty Open 2025
4x200m
  Katie Dunn, Briana Susca, Sarah Bullen, Tess Lee
2:03.05
 		Happy Valley Invitational 2017
4x400m
  Stephanie Chong, Tess Lee, Katie Palmer, Amanda Kelly
4:41.77
 		Happy Valley Invitational 2016
DMR
  Magen Freeman, Sarah Rhine, Erica Orange, Maura McMahon
13:58.65
 		Happy Valley Invitational 2012
60m Hurdles
  Alexis Eberly
10.98
 		Happy Valley Invitational 2018
  Caroline Outlaw
11.21
 		Happy Valley Invitational 2018
Long Jump
  Tess Lee
4.87m
 		Happy Valley Invitational 2018
  Alexis Eberly
4.39m
 		Happy Valley Invitational 2018
  Rachel Safo
3.55m
 		Happy Valley Invitational 2018
Triple Jump
  Tess Lee
10.17m
 		Happy Valley Invitational 2017
  Katie Crider
9.47m
 		Happy Valley Invitational 2017
  Rachel Safo
8.89m
 		Happy Valley Invitational 2018
High Jump
  Audrey Sandy
1.47m
 		Happy Valley Invitational 2024
  Katie Crider
1.47m
 		Happy Valley Invitational 2017
  Nicole Pouliot
1.47m
 		Happy Valley Invitational 2018

Outdoor Track
100m
  Aurora Ayala
13.37
 		Mid-Atlantic Showdown 2026
  Ariana Faison
13.78
 		Capital Relays 2023
  Olivia Kleinsmith
13.93
 		Capital Relays 2022
200m
  Mickie O'Herron
27.66
 		Capital Relays 2025
  Sarah Handel
27.75
 		Cavalier Invitational 2023
  Aurora Ayala
28.13
 		Chen Invitational 2026
400m
  Mickie O'Herron
1:02.55
 		Dashing Dukes Invitational 2025
  Avery Tarutani
1:02.60
 		Cavalier Invitational 2023
  Caroline Outlaw
1:03.64
 		2017 NIRCA Track & Field Nationals 2017
800m
  Mary Raterman
2:30.00
 		Capital Relays 2026
  Lena Caffall
2:32.66
 		Capital Relays 2022
  Livvy Call
2:40.93
 		NIRCA Nationals 2015
1500m
  Mary Raterman
5:12.13
 		NIRCA Track & Field National Championships 2025
  Madison Murphy
5:12.24
 		Capital Relays 2024
  Kaley Tanner
5:16.81
 		NIRCA Track & Field National Championships 2025
1600m
  Mary Raterman
5:31.00
 		Capital Relays 2026
  Lauren Frey
5:37.00
 		Capital Relays 2025
  Kaley Tanner
5:53.82
 		Dashing Dukes Invitational 2025
Mile
  Mary Raterman
5:42.38
 		Cavalier Invitational 2025
  Madison Murphy
5:54.11
 		Cavalier Invitational 2025
  Emma Boehmer
6:41.46
 		Cavalier Invitational 2025
3000m
  Makenzie Zimmerman
11:53.00
 		Capital Relays 2026
  Mary Raterman
11:58.77
 		Cavalier Invitational 2025
  Hannah Floyd
12:06.00
 		Capital Relays 2026
5000m
  Misha Suresh
18:46.37
 		2017 NIRCA Track & Field Nationals 2017
  Mary Raterman
19:11.00
 		Mid-Atlantic Showdown 2026
  Madison Murphy
19:45.22
 		Dashing Dukes Invitational 2025
3000m Steeplechase
  Ashley Dobziniak
13:41.13
 		Cavalier Invitational 2023
  Gabby Poffenbarger
15:09.64
 		Charlotte Outdoor Invite 2022
  Lena Caffall
15:09.67
 		Charlotte Outdoor Invite 2022
4x100m
  James Madison University Relay
58.73
 		Capital Relays 2022
4x200m
  Olivia Kleinsmith, Jasmine Thompson, Katie Agostini, Shannon Higgins
2:06.09
 		Charlotte Outdoor Invite 2022
4x400m
  James Madison University Relay
5:09.13
 		Capital Relays 2022
4x800m
  Katie Agostini, Chanelle Braxton, Maya Gorton, Lena Caffall
11:40.29
 		Charlotte Outdoor Invite 2022
400m Hurdles
  Jillian Doherty
1:22.79
 		NIRCA Track & Field National Championships 2022
Long Jump
  Aurora Ayala
5.27m
 		Chen Invitational 2026
  Emma Roseboom
4.53m
 		Dashing Dukes Track Meet 2024
  Audrey Sandy
4.18m
 		Dashing Dukes Track Meet 2024
High Jump
  Audrey Sandy
1.47m
 		NIRCA Track & Field National Championship 2024
  Livvy Call
1.37m
 		NIRCA Nationals 2015
Shot Put
  Livvy Call
9.48m
 		NIRCA Nationals 2015
  Gianna Baorto
8.43m
 		Dashing Dukes Invitational 2025
  Hermie Going
5.94m
 		Dashing Dukes Track Meet 2024
Discus
  Livvy Call
21.14m
 		NIRCA Nationals 2015

Road Race
Half Marathon
  Misha Suresh
1:31:48.00
 		Spring Half Marathon Nationals 2015
  Mikaila Terry
1:33:37.00
 		NIRCA Half Marathon Championship 2025
  Momo Sullivan
1:34:22.00
 		Spring Half Marathon Nationals 2015

Male Top Performers

Athlete(s) Mark Meet Year

Cross Country
5000m
  Patrick Gaffney
16:42.50
 		EMU Mennonite Heritage Cross Country Invitational 2024
  George Austin III
17:13.10
 		EMU Mennonite Heritage Cross Country Invitational 2024
  Max Sifuentes
17:23.30
 		EMU Mennonite Heritage Cross Country Invitational 2024
8000m
  George Austin III
25:36.00
 		Cherokee Farms XC Invitational 2023
  Taylor Price
26:23.00
 		NIRCA Cross Country Mid-Atlantic Regional 2022
  Ashton Blackwell
26:36.00
 		NIRCA Cross Country Mid-Atlantic Regional 2022

Indoor Track
60m
  Jonathan Vernon
7.26
 		Happy Valley Invitational 2024
  Colby Smith
7.44
 		Happy Valley Invitational 2018
  Evan Foley
7.52
 		Liberty Open 2024
200m
  Jonathan Vernon
23.52
 		Happy Valley Invitational 2024
  Chris Walker
23.80
 		Happy Valley Invitational 2012
  Jacob Gunn
24.28
 		Happy Valley Invitational 2024
400m
  Chris Walker
52.68
 		Happy Valley Invitational 2012
  Connor Marshall
53.57
 		Happy Valley Invitational 2016
  Jalen Cleague
53.70
 		Happy Valley Invitational 2018
800m
  Stanley Peyton
2:01.35
 		Happy Valley Invitational 2016
  Nick Scozzafava
2:05.87
 		Happy Valley Invitational 2012
  Marshall Podgurski
2:06.12
 		Happy Valley Invitational 2012
1000m
  Henry Gemerek
2:47.46
 		Liberty Open 2026
  Colin Kirkwood
3:00.19
 		Liberty Open 2026
Mile
  Patrick Gaffney
4:21.12
 		Liberty Open 2025
  Ashton Blackwell
4:33.32
 		Happy Valley Invitational 2023
  Nick Dunham
4:43.44
 		Happy Valley Invitational 2013
3000m
  Zach Trimble
9:04.74
 		Happy Valley Invitational 2024
  Scott Beatty
9:08.60
 		Happy Valley Invitational 2013
  Max Sifuentes
9:10.73
 		Happy Valley Invitational 2024
5000m
  Adam Conklin
18:07.34
 		Liberty Open 2024
4x200m
  James Madison University Relay
1:42.37
 		Happy Valley Invitational 2018
4x400m
  Alex Richards, Alex Sciacca, Nick Dunham, Devon Earwood
3:48.99
 		Happy Valley Invitational 2013
DMR
  James Madison University Relay
11:17.53
 		Happy Valley Invitational 2016
60m Hurdles
  Victor Zheng
9.72
 		Happy Valley Invitational 2013
  Andrew Koch
9.76
 		Happy Valley Invitational 2026
  Peter Parker
10.04
 		Happy Valley Invitational 2013
Long Jump
  Brandon McGurk
5.83m
 		Happy Valley Invitational 2017
  Nick Dunham
5.56m
 		Happy Valley Invitational 2013
  Colby Smith
5.42m
 		Happy Valley Invitational 2018
High Jump
  Peter Parker
1.72m
 		Happy Valley Invitational 2013
  Lee Teixeira
1.37m
 		Happy Valley Invitational 2023
Shot Put
  James Agresto
12.82m
 		Happy Valley Invitational 2023
  Tristian Ngo
12.10m
 		Happy Valley Invitational 2017
  Andrew Koch
11.70m
 		Happy Valley Invitational 2026

Outdoor Track
100m
  BJ Beckwith
10.91
 		Capital Relays 2022
  Andrew McHale
11.19
 		Capital Relays 2022
  Jacob Gunn
11.44
 		Dashing Dukes Invitational 2025
200m
  Rajheik Ibar
22.50
 		Capital Relays 2022
  Jalen Cleague
22.99
 		NIRCA Spring Track & Field National Championship 2018
  Colby Smith
23.27
 		NIRCA Spring Track & Field National Championship 2018
400m
  Tah're Pettit
50.54
 		2017 NIRCA Track & Field Nationals 2017
  Jacob Gunn
53.28
 		Capital Relays 2024
  Jalen Cleague
53.57
 		NIRCA Spring Track & Field National Championship 2018
800m
  Nick Scozzafava
2:04.40
 		National Collegiate Club Track & Field Championship 2011
  Max Sifuentes
2:04.70
 		Capital Relays 2024
  Henry Gemerek
2:04.72
 		Cavalier Open 2026
1500m
  Max Sifuentes
4:09.79
 		Capital Relays 2024
  Patrick Gaffney
4:13.12
 		Mid-Atlantic Showdown 2026
  Noah Banga
4:17.98
 		Mid-Atlantic Showdown 2026
1600m
  Ashton Blackwell
4:30.86
 		Capital Relays 2022
  Max Sifuentes
4:38.32
 		Capital Relays 2023
  George Austin III
4:38.76
 		Capital Relays 2023
Mile
  Patrick Gaffney
4:24.82
 		Cavalier Invitational 2025
  Carson Redmon
5:15.57
 		Cavalier Open 2026
3000m
  Noah Banga
9:25.00
 		Cavalier Open 2026
  Mason Ferrario
9:48.00
 		Capital Relays 2026
  Nick Gutierrez Franco
10:16.00
 		Capital Relays 2026
3200m
  Adam Conklin
10:44.85
 		Charlotte Outdoor Invite 2022
5000m
  Zach Trimble
15:35.84
 		NIRCA Track & Field National Championship 2024
  MJ Stretton
15:40.00
 		Capital Relays 2024
  Luke Ellis
15:51.87
 		Capital Relays 2023
3000m Steeplechase
  Ashton Blackwell
10:43.70
 		Cavalier Invitational 2023
  William Toth
12:51.92
 		Cavalier Invitational 2023
  Kane Dacier
13:00.95
 		Cavalier Invitational 2023
4x100m
  JMU Relay
48.15
 		Chen Invitational 2026
4x200m
  Eric Mizusawa, BJ Beckwith, Casey Hughes, Jack Tate
1:46.34
 		Charlotte Outdoor Invite 2022
4x400m
  James Madison University Relay
3:46.02
 		Capital Relays 2022
4x800m
  Colin Kirkwood, Max Sifuentes, Ashton Blackwell, Patrick Devine
8:46.93
 		Cavalier Invitational 2024
SMR
  Jack Tate, Caleb McNabb, BJ Beckwith, Ashton Blackwell
6:09.33
 		Charlotte Outdoor Invite 2022
DMR
  Kyle Daniels, BJ Beckwith, Caleb McNabb, Adam Conklin
12:01.60
 		Charlotte Outdoor Invite 2022
Swedish Relay
  Ethan Sheehy, Aiden Pipkin, Colin Kirkwood, Gage Xinos
2:26.75
 		Dashing Dukes Track Meet 2024
110m Hurdles
  Andrew Koch
17.49
 		Mid-Atlantic Showdown 2026
  Dylan Swisher
19.66
 		Chen Invitational 2026
  Colin Kirkwood
35.80
 		Mid-Atlantic Showdown 2026
300m Hurdles
  Dylan Swisher
44.64
 		Chen Invitational 2026
400m Hurdles
  Dylan Swisher
1:02.55
 		Mid-Atlantic Showdown 2026
  Spencer Blick
1:06.71
 		Terrapin Invitational 2024
  Colin Kirkwood
1:39.98
 		Mid-Atlantic Showdown 2026
Long Jump
  Colby Smith
5.54m
 		NIRCA Spring Track & Field National Championship 2018
  Evan Foley
5.52m
 		Hokie Track Invitational 2024
  Ben Closter
5.46m
 		NIRCA Track & Field National Championships 2025
Triple Jump
  Ben Closter
11.94m
 		NIRCA Track & Field National Championships 2025
  Jack Tate
11.89m
 		NIRCA Track & Field National Championships 2022
  Evan Foley
11.39m
 		Hokie Track Invitational 2024
High Jump
  Lee Teixeria
1.47m
 		Terrapin Invitational 2024
  Lee Teixeira
1.42m
 		Cavalier Invitational 2023
Shot Put
  James Agresto
13.11m
 		Dashing Dukes Track Meet 2024
  Andrew Koch
11.28m
 		Mid-Atlantic Showdown 2026
  Tristian Ngo
10.78m
 		2017 NIRCA Track & Field Nationals 2017
Discus
  James Agresto
34.31m
 		Terrapin Invitational 2024
  Tristian Ngo
29.23m
 		2017 NIRCA Track & Field Nationals 2017
  Matt Morgan
19.90m
 		Chen Invitational 2026

Road Race
Half Marathon
  Max Sifuentes
1:18:14.00
 		NIRCA Half Marathon Championship 2025
  Kane Dacier
1:18:41.00
 		NIRCA Half Marathon Championship 2024
  MJ Stretton
1:19:59.00
 		NIRCA Half Marathon Championship 2024

Advanced team analytics

Meet timelines, athlete rankings, growth charts, All-American leaderboards, and year-over-year comparisons.

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