| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 31:46.40 | 2019-10-26 | Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:54.03 | 2022-04-02 | NIRCA Track & Field National Championships |
| 3000m Steeplechase | 19:56.98 | 2022-03-26 | Charlotte Outdoor Invite |
| 4x400m | 4:28.06 | 2022-03-26 | Charlotte Outdoor Invite |
| 4x800m | 10:11.89 | 2022-03-26 | Charlotte Outdoor Invite |
| Long Jump | 5.01m | 2023-04-01 | Cavalier Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1600m | 5:13.33 | 2023-02-25 | Capital Relays |
| DMR | 11:56.88 | 2023-02-11 | Happy Valley Invitational |
| Long Jump | 4.79m | 2023-02-11 | Happy Valley Invitational |
1600m |
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|
|
5:13.33
|
Feb 25 | Capital Relays | PR | |||||
DMR |
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|
|
11:56.88
|
Feb 11 | Happy Valley Invitational | PR | |||||
Long Jump |
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|
|
4.79m
|
Feb 11 | Happy Valley Invitational | PR | |||||
Long Jump |
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|
|
5.01m
|
Apr 01 | Cavalier Invitational | PR | |||||
8000m |
|||||||||
|
|
36:23.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
34:36.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
1500m |
|||||||||
|
|
4:58.93
|
Mar 26 | Charlotte Outdoor Invite | ||||||
|
|
4:54.03
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
3000m Steeplechase |
|||||||||
|
|
19:56.98
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
4x400m |
|||||||||
|
|
4:28.06
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
4x800m |
|||||||||
|
|
10:11.89
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
8000m |
|||||||||
|
|
34:37.80
|
Oct 16 | Cavalier Invitational | ||||||
8000m |
|||||||||
|
|
34:29.90
|
Oct 19 | Cavalier Invitational | ||||||
|
|
31:46.40
|
Oct 26 | Mid-Atlantic Regional | PR | |||||
|
|
33:33.61
|
Nov 02 | Dashing Dukes Invitational | ||||||
|
|
34:06.50
|
Nov 16 | NIRCA XC National Championship | ||||||