National Running Club Database
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Dominic Lorusso

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 31:46.40 2019-10-26 Mid-Atlantic Regional

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 4:54.03 2022-04-02 NIRCA Track & Field National Championships
3000m Steeplechase 19:56.98 2022-03-26 Charlotte Outdoor Invite
4x400m 4:28.06 2022-03-26 Charlotte Outdoor Invite
4x800m 10:11.89 2022-03-26 Charlotte Outdoor Invite
Long Jump 5.01m 2023-04-01 Cavalier Invitational

Indoor Track

Event Name Result Time Meet Date Meet Name
1600m 5:13.33 2023-02-25 Capital Relays
DMR 11:56.88 2023-02-11 Happy Valley Invitational
Long Jump 4.79m 2023-02-11 Happy Valley Invitational
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2023 Outdoor Track   

Long Jump

 
5.01m
Apr 01 Cavalier Invitational PR

2022 - 2023 Indoor Track   

1600m

 
5:13.33
Feb 25 Capital Relays PR

DMR

 
11:56.88
Feb 11 Happy Valley Invitational PR

Long Jump

 
4.79m
Feb 11 Happy Valley Invitational PR

2022 Cross Country   

8000m

 
36:23.00
Oct 29 NIRCA Cross Country Mid-Atlantic Regional
 
34:36.00
Nov 12 NIRCA Cross Country National Championships

2022 Outdoor Track   

1500m

 
4:58.93
Mar 26 Charlotte Outdoor Invite
 
4:54.03
Apr 02 NIRCA Track & Field National Championships PR

3000m Steeplechase

 
19:56.98
Mar 26 Charlotte Outdoor Invite PR

4x400m

 
4:28.06
Mar 26 Charlotte Outdoor Invite PR

4x800m

 
10:11.89
Mar 26 Charlotte Outdoor Invite PR

2021 Cross Country   

8000m

 
34:37.80
Oct 16 Cavalier Invitational

2019 Cross Country   

8000m

 
34:29.90
Oct 19 Cavalier Invitational
 
31:46.40
Oct 26 Mid-Atlantic Regional PR
 
33:33.61
Nov 02 Dashing Dukes Invitational
 
34:06.50
Nov 16 NIRCA XC National Championship