| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 29:13.50 | 2009-11-14 | NIRCA National Cross Country Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:57:53.00 | 2012-03-30 | Road and Track Nationals |
Half Marathon |
|||||||||
|
|
1:57:53.00
|
Mar 30 | Road and Track Nationals | PR | |||||
6000m |
|||||||||
|
|
31:28.00
|
Oct 24 | Southeast Regional Cross Country Championships | ||||||
|
|
29:13.50
|
So | Nov 14 | NIRCA National Cross Country Championships | PR | ||||
6000m |
|||||||||
|
|
29:48.90
|
Oct 11 | UNC Invite | ||||||
|
|
30:21.00
|
Oct 18 | Southeast Regional | ||||||
|
|
30:26.00
|
Fr | Nov 08 | NIRCA Cross Country National Championships | |||||