Lena Caffall
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 3 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2024-2025 | 49.4 |
| 2023-2024 | 53.3 |
| 2022-2023 | 52.7 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 23:01.00 | 2023-09-16 | Cherokee Farms XC Invitational |
| 6000m | 25:47.70 | 2022-10-29 | NIRCA Cross Country Mid-Atlantic Regional |
Road Race
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:36:42.00 | 2024-04-06 | NIRCA Half Marathon Championship |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:32.66 | 2022-02-26 | Capital Relays |
| 5000m | 21:24.98 | 2024-04-20 | Terrapin Invitational |
| 3000m Steeplechase | 15:09.67 | 2022-03-26 | Charlotte Outdoor Invite |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:34.48 | 2023-02-11 | Happy Valley Invitational |
| 1000m | 3:28.17 | 2025-02-07 | Liberty Open |
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2024 - 2025
Indoor Track
James Madison University
1000m |
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3:28.17
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Feb 07 | Liberty Open | PR | |||||
2024
Cross Country
James Madison University
5000m |
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23:17.50
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Aug 30 | EMU Mennonite Heritage Cross Country Invitational | ||||||
6000m |
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26:34.34
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Oct 05 | Dashing Dukes Invitational | ||||||
2024
Road Race
James Madison University
Half Marathon |
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1:36:42.00
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Apr 06 | NIRCA Half Marathon Championship | PR | |||||
2024
Outdoor Track
James Madison University
800m |
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2:33.03
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Feb 24 | Capital Relays | ||||||
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2:33.74
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Mar 30 | Cavalier Invitational | ||||||
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2:34.67
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Apr 20 | Terrapin Invitational | ||||||
5000m |
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21:24.98
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Apr 20 | Terrapin Invitational | PR | |||||
2023 - 2024
Indoor Track
James Madison University
800m |
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2:36.71
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Feb 10 | Happy Valley Invitational | ||||||
DMR |
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14:25.38
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Feb 10 | Happy Valley Invitational | ||||||
2023
Cross Country
James Madison University
5000m |
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23:01.00
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Sep 16 | Cherokee Farms XC Invitational | PR | |||||
6000m |
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26:05.58
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Oct 07 | Dashing Dukes Invitational | ||||||
2023
Outdoor Track
James Madison University
800m |
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2:42.57
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Feb 25 | Capital Relays | ||||||
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2:35.05
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Apr 01 | Cavalier Invitational | ||||||
2022 - 2023
Indoor Track
James Madison University
800m |
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2:34.48
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Feb 11 | Happy Valley Invitational | PR | |||||
4x400m |
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4:51.76
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Feb 11 | Happy Valley Invitational | ||||||
DMR |
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14:31.34
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Feb 11 | Happy Valley Invitational | ||||||
2022
Cross Country
James Madison University
6000m |
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27:39.20
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Sep 17 | Cavalier Invitational | ||||||
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27:11.70
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Oct 15 | Hokie Invitational | ||||||
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25:47.70
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Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
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27:26.00
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Nov 12 | NIRCA Cross Country National Championships | ||||||
2022
Outdoor Track
James Madison University
800m |
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2:32.66
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Feb 26 | Capital Relays | PR | |||||
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2:37.49
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Apr 02 | NIRCA Track & Field National Championships | ||||||
3000m Steeplechase |
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15:09.67
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Mar 26 | Charlotte Outdoor Invite | PR | |||||
4x800m |
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11:40.29
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Mar 26 | Charlotte Outdoor Invite | ||||||
2021
Cross Country
James Madison University
6000m |
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32:19.70
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Sep 18 | Carolina XC Classic | ||||||
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27:36.60
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Oct 16 | Cavalier Invitational | ||||||