| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 29:59.00 | 2006-11-04 | NIRCA Cross Country National Championships |
8000m |
|||||||||
|
|
35:13.00
|
Sep 22 | JMU Club XC Invite | ||||||
|
|
30:51.60
|
So | Nov 03 | NIRCA National Cross Country Championships | |||||
8000m |
|||||||||
|
|
29:59.00
|
Fr | Nov 04 | NIRCA Cross Country National Championships | PR | ||||