| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 24:22.50 | 2024-08-30 | EMU Mennonite Heritage Cross Country Invitational |
| 6000m | 25:33.20 | 2023-10-07 | Dashing Dukes Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 12:47.91 | 2024-02-10 | Happy Valley Invitational |
| 5000m | 22:32.55 | 2025-02-07 | Liberty Open |
| DMR | 14:25.38 | 2024-02-10 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:39:58.00 | 2024-04-06 | NIRCA Half Marathon Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 5:46.98 | 2024-03-30 | Cavalier Invitational |
| 3000m | 13:03.56 | 2024-03-30 | Cavalier Invitational |
| 5000m | 21:17.95 | 2025-03-08 | Dashing Dukes Invitational |
5000m |
|||||||||
|
|
21:37.00
|
Feb 23 | Capital Relays | ||||||
|
|
22:28.31
|
Mar 01 | Cavalier Invitational | ||||||
|
|
21:17.95
|
Mar 08 | Dashing Dukes Invitational | PR | |||||
5000m |
|||||||||
|
|
22:32.55
|
Feb 07 | Liberty Open | PR | |||||
Half Marathon |
|||||||||
|
|
1:45:53.00
|
Apr 05 | NIRCA Half Marathon Championship | ||||||
5000m |
|||||||||
|
|
24:22.50
|
So | Aug 30 | EMU Mennonite Heritage Cross Country Invitational | PR | ||||
6000m |
|||||||||
|
|
27:13.40
|
So | Sep 14 | Carolina XC Classic | |||||
|
|
30:03.00
|
So | Sep 21 | Cavalier Invitational | |||||
|
|
26:28.76
|
So | Oct 05 | Dashing Dukes Invitational | |||||
|
|
28:22.00
|
So | Nov 09 | NIRCA Cross Country National Championships | |||||
3000m |
|||||||||
|
|
12:47.91
|
Feb 10 | Happy Valley Invitational | PR | |||||
5000m |
|||||||||
|
|
22:45.00
|
Feb 24 | Capital Relays | ||||||
DMR |
|||||||||
|
|
14:25.38
|
Feb 10 | Happy Valley Invitational | PR | |||||
Half Marathon |
|||||||||
|
|
1:39:58.00
|
Apr 06 | NIRCA Half Marathon Championship | PR | |||||
1500m |
|||||||||
|
|
5:46.98
|
Mar 30 | Cavalier Invitational | PR | |||||
3000m |
|||||||||
|
|
13:03.56
|
Mar 30 | Cavalier Invitational | PR | |||||
5000m |
|||||||||
|
|
22:10.21
|
Mar 23 | Dashing Dukes Track Meet | ||||||
|
|
22:15.22
|
Apr 20 | Terrapin Invitational | ||||||
5000m |
|||||||||
|
|
24:29.00
|
Sep 16 | Cherokee Farms XC Invitational | ||||||
6000m |
|||||||||
|
|
25:33.20
|
Oct 07 | Dashing Dukes Invitational | PR | |||||