| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 20:56.00 | 2023-09-16 | Cherokee Farms XC Invitational |
| 6000m | 23:09.89 | 2025-10-11 | Dashing Dukes Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1000m | 3:28.05 | 2025-02-07 | Liberty Open |
| 1500m | 5:12.24 | 2024-02-24 | Capital Relays |
| Mile | 5:40.24 | 2024-02-10 | Happy Valley Invitational |
| DMR | 14:25.38 | 2024-02-10 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:54.11 | 2025-03-01 | Cavalier Invitational |
| 5000m | 19:45.22 | 2025-03-08 | Dashing Dukes Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:39:42.00 | 2025-04-05 | NIRCA Half Marathon Championship |
5000m |
|||||||||
|
|
21:33.60
|
Aug 29 | EMU Mennonite Heritage Invitational | ||||||
|
|
22:16.40
|
Sep 26 | JMU XC Invitational | ||||||
6000m |
|||||||||
|
|
23:09.89
|
Oct 11 | Dashing Dukes Invitational | PR | |||||
Mile |
|||||||||
|
|
5:54.11
|
Mar 01 | Cavalier Invitational | PR | |||||
5000m |
|||||||||
|
|
19:45.22
|
Mar 08 | Dashing Dukes Invitational | PR | |||||
1000m |
|||||||||
|
|
3:28.05
|
Feb 07 | Liberty Open | PR | |||||
Half Marathon |
|||||||||
|
|
1:39:42.00
|
Apr 05 | NIRCA Half Marathon Championship | PR | |||||
5000m |
|||||||||
|
|
21:54.90
|
So | Aug 30 | EMU Mennonite Heritage Cross Country Invitational | |||||
6000m |
|||||||||
|
|
28:10.70
|
So | Sep 14 | Carolina XC Classic | |||||
|
|
26:40.16
|
So | Oct 05 | Dashing Dukes Invitational | |||||
1500m |
|||||||||
|
|
5:12.24
|
Feb 24 | Capital Relays | PR | |||||
Mile |
|||||||||
|
|
5:40.24
|
Feb 10 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
|
14:25.38
|
Feb 10 | Happy Valley Invitational | PR | |||||
5000m |
|||||||||
|
|
20:12.68
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
20:56.00
|
Sep 16 | Cherokee Farms XC Invitational | PR | |||||
6000m |
|||||||||
|
|
23:57.88
|
Oct 07 | Dashing Dukes Invitational | ||||||