Dean Nemphos
James Madison University
Alumni
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 33:28.15 | 2019-11-02 | Dashing Dukes Invitational |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 100m | 13.54 | 2022-03-26 | Charlotte Outdoor Invite |
| 400m | 1:01.41 | 2022-04-02 | NIRCA Track & Field National Championships |
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2022
Outdoor Track
James Madison University
100m |
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|
|
13.54
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
400m |
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|
|
1:01.41
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
4x400m |
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|
|
4:28.06
|
Mar 26 | Charlotte Outdoor Invite | ||||||
2021
Cross Country
James Madison University
8000m |
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|
|
42:45.70
|
Sep 18 | Carolina XC Classic | ||||||
2019
Cross Country
James Madison University
8000m |
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|
|
35:43.80
|
Oct 19 | Cavalier Invitational | ||||||
|
|
37:35.20
|
Oct 26 | Mid-Atlantic Regional | ||||||
|
|
33:28.15
|
Nov 02 | Dashing Dukes Invitational | PR | |||||
|
|
37:28.10
|
Nov 16 | NIRCA XC National Championship | ||||||
2018
Cross Country
James Madison University
8000m |
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|
|
41:09.00
|
Oct 13 | JMU Invitational | ||||||
|
|
34:50.40
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
37:17.90
|
Nov 10 | NIRCA XC National Championship | ||||||