| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 26:38.52 | 2023-10-07 | Dashing Dukes Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:19:59.00 | 2024-04-06 | NIRCA Half Marathon Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:39.21 | 2024-03-23 | Dashing Dukes Track Meet |
| 5000m | 15:41.14 | 2024-03-23 | Dashing Dukes Track Meet |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 15:40.00 | 2024-02-24 | Capital Relays |
Half Marathon |
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|
|
1:19:59.00
|
Apr 06 | NIRCA Half Marathon Championship | PR | |||||
1500m |
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|
|
4:39.21
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
5000m |
|||||||||
|
|
15:41.14
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
5000m |
|||||||||
|
|
15:40.00
|
Feb 24 | Capital Relays | PR | |||||
8000m |
|||||||||
|
|
26:38.52
|
Oct 07 | Dashing Dukes Invitational | PR | |||||
8000m |
|||||||||
|
|
28:40.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
32:10.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
5000m |
|||||||||
|
|
17:39.32
|
Apr 02 | NIRCA Track & Field National Championships | ||||||