| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 21:34.00 | 2024-08-30 | EMU Mennonite Heritage Cross Country Invitational |
| 8000m | 30:08.31 | 2023-10-07 | Dashing Dukes Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:06.45 | 2024-02-03 | Liberty Open |
| 1000m | 3:00.57 | 2025-02-07 | Liberty Open |
| 1600m | 5:10.34 | 2023-02-25 | Capital Relays |
| 3000m | 11:03.13 | 2025-02-07 | Liberty Open |
| DMR | 11:22.38 | 2024-02-10 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 200m | 25.76 | 2024-03-23 | Dashing Dukes Track Meet |
| 400m | 59.33 | 2024-03-23 | Dashing Dukes Track Meet |
| 800m | 2:05.92 | 2024-04-20 | Terrapin Invitational |
| 1500m | 4:31.42 | 2024-04-06 | NIRCA Track & Field National Championship |
| 1600m | 5:16.00 | 2025-02-23 | Capital Relays |
| 5000m | 19:41.51 | 2025-03-01 | Cavalier Invitational |
| 4x800m | 8:46.93 | 2024-03-30 | Cavalier Invitational |
| Swedish Relay | 2:26.75 | 2024-03-23 | Dashing Dukes Track Meet |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:29:59.00 | 2025-04-05 | NIRCA Half Marathon Championship |
800m |
|||||||||
|
|
2:18.00
|
Feb 23 | Capital Relays | ||||||
|
|
2:22.76
|
Mar 01 | Cavalier Invitational | ||||||
|
|
2:25.27
|
Mar 08 | Dashing Dukes Invitational | ||||||
1600m |
|||||||||
|
|
5:16.00
|
Feb 23 | Capital Relays | PR | |||||
5000m |
|||||||||
|
|
19:41.51
|
Mar 01 | Cavalier Invitational | PR | |||||
|
|
19:44.16
|
Mar 08 | Dashing Dukes Invitational | ||||||
1000m |
|||||||||
|
|
3:00.57
|
Feb 07 | Liberty Open | PR | |||||
3000m |
|||||||||
|
|
11:03.13
|
Feb 07 | Liberty Open | PR | |||||
Half Marathon |
|||||||||
|
|
1:29:59.00
|
Apr 05 | NIRCA Half Marathon Championship | PR | |||||
5000m |
|||||||||
|
|
21:34.00
|
Jr | Aug 30 | EMU Mennonite Heritage Cross Country Invitational | PR | ||||
8000m |
|||||||||
|
|
36:36.10
|
Jr | Sep 14 | Carolina XC Classic | |||||
|
|
34:57.90
|
Jr | Sep 21 | Cavalier Invitational | |||||
|
|
33:14.63
|
Jr | Oct 05 | Dashing Dukes Invitational | |||||
|
|
34:38.40
|
Jr | Nov 09 | NIRCA Cross Country National Championships | |||||
800m |
|||||||||
|
|
2:06.45
|
Feb 03 | Liberty Open | PR | |||||
|
|
2:09.53
|
Feb 10 | Happy Valley Invitational | ||||||
|
|
2:08.89
|
Feb 24 | Capital Relays | ||||||
DMR |
|||||||||
|
|
11:22.38
|
Feb 10 | Happy Valley Invitational | PR | |||||
200m |
|||||||||
|
|
25.76
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
400m |
|||||||||
|
|
59.33
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
800m |
|||||||||
|
|
2:08.74
|
Mar 16 | Hokie Track Invitational | ||||||
|
|
2:11.58
|
Mar 23 | Dashing Dukes Track Meet | ||||||
|
|
2:07.98
|
Mar 30 | Cavalier Invitational | ||||||
|
|
2:08.98
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
2:05.92
|
Apr 20 | Terrapin Invitational | PR | |||||
1500m |
|||||||||
|
|
4:31.42
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
|
|
4:32.13
|
Apr 20 | Terrapin Invitational | ||||||
4x800m |
|||||||||
|
|
8:46.93
|
Mar 30 | Cavalier Invitational | PR | |||||
Swedish Relay |
|||||||||
|
|
2:26.75
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
8000m |
|||||||||
|
|
31:39.00
|
Sep 16 | Cherokee Farms XC Invitational | ||||||
|
|
30:08.31
|
Oct 07 | Dashing Dukes Invitational | PR | |||||
800m |
|||||||||
|
|
2:09.97
|
Feb 11 | Happy Valley Invitational | ||||||
1600m |
|||||||||
|
|
5:10.34
|
Feb 25 | Capital Relays | PR | |||||
DMR |
|||||||||
|
|
11:51.11
|
Feb 11 | Happy Valley Invitational | ||||||
800m |
|||||||||
|
|
2:06.19
|
Apr 01 | Cavalier Invitational | ||||||
1500m |
|||||||||
|
|
4:53.55
|
Apr 01 | Cavalier Invitational | ||||||
8000m |
|||||||||
|
|
31:53.10
|
Sep 17 | Cavalier Invitational | ||||||
|
|
33:00.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
33:00.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||