National Running Club Database
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Colin Kirkwood

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 19:27.20 2025-08-29 EMU Mennonite Heritage Invitational
8000m 30:08.31 2023-10-07 Dashing Dukes Invitational

Road Race

Event Name Result Time Meet Date Meet Name
Half Marathon 1:29:59.00 2025-04-05 NIRCA Half Marathon Championship

Outdoor Track

Event Name Result Time Meet Date Meet Name
100m 13.40 2026-03-28 Mid-Atlantic Showdown
200m 25.76 2024-03-23 Dashing Dukes Track Meet
400m 59.33 2024-03-23 Dashing Dukes Track Meet
800m 2:05.92 2024-04-20 Terrapin Invitational
1500m 4:31.42 2024-04-06 NIRCA Track & Field National Championship
1600m 5:16.00 2025-02-23 Capital Relays
5000m 19:26.24 2026-03-28 Mid-Atlantic Showdown
4x100m 1:01.73 2026-03-28 Mid-Atlantic Showdown
4x800m 8:46.93 2024-03-30 Cavalier Invitational
Swedish Relay 2:26.75 2024-03-23 Dashing Dukes Track Meet
110m Hurdles 35.80 2026-03-28 Mid-Atlantic Showdown
400m Hurdles 1:39.98 2026-03-28 Mid-Atlantic Showdown
Long Jump 4.41m 2026-03-28 Mid-Atlantic Showdown
Shot Put 5.36m 2026-03-28 Mid-Atlantic Showdown

Indoor Track

Event Name Result Time Meet Date Meet Name
800m 2:06.45 2024-02-03 Liberty Open
1000m 3:00.19 2026-01-23 Liberty Open
1600m 5:10.34 2023-02-25 Capital Relays
Mile 5:20.06 2026-02-15 Happy Valley Invitational
3000m 11:03.13 2025-02-07 Liberty Open
4x400m 3:57.26 2026-01-23 Liberty Open
DMR 11:22.38 2024-02-10 Happy Valley Invitational
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2026 Outdoor Track   

100m

 
13.40
Mar 28 Mid-Atlantic Showdown PR

200m

 
30.55
Mar 28 Mid-Atlantic Showdown

400m

 
1:03.90
Mar 28 Mid-Atlantic Showdown

800m

 
2:21.00
Feb 21 Capital Relays
 
2:17.76
Mar 07 Chen Invitational
 
2:47.68
Mar 28 Mid-Atlantic Showdown

1500m

 
5:25.42
Mar 28 Mid-Atlantic Showdown

1600m

 
5:21.00
Feb 21 Capital Relays

5000m

 
19:26.24
Mar 28 Mid-Atlantic Showdown PR

4x100m

 
1:01.73
Mar 28 Mid-Atlantic Showdown PR

4x800m

 
10:45.13
Mar 28 Mid-Atlantic Showdown

110m Hurdles

 
35.80
Mar 28 Mid-Atlantic Showdown PR

400m Hurdles

 
1:39.98
Mar 28 Mid-Atlantic Showdown PR

Long Jump

 
4.41m
Mar 28 Mid-Atlantic Showdown PR

Shot Put

 
5.36m
Mar 28 Mid-Atlantic Showdown PR

2025 - 2026 Indoor Track   

800m

 
2:20.70
Jan 23 Liberty Open
 
2:14.60
Feb 15 Happy Valley Invitational

1000m

 
3:00.19
Jan 23 Liberty Open PR

Mile

 
5:20.06
Feb 15 Happy Valley Invitational PR

4x400m

 
3:57.26
Jan 23 Liberty Open PR

2025 Cross Country   

5000m

 
19:27.20
Aug 29 EMU Mennonite Heritage Invitational PR

8000m

 
33:49.60
Sep 13 Cavalier Invitational
 
33:03.80
Sep 27 JMU XC Invitational
 
32:35.70
Oct 04 Run with the Rams XC Festival
 
31:43.80
Oct 11 Dashing Dukes Invitational
 
33:09.90
Oct 25 NIRCA Mid-Atlantic Regional
 
36:27.00
Nov 08 NIRCA Cross Country National Championship

2025 Road Race   

Half Marathon

 
1:29:59.00
Apr 05 NIRCA Half Marathon Championship PR

2025 Outdoor Track   

800m

 
2:18.00
Feb 23 Capital Relays
 
2:22.76
Mar 01 Cavalier Invitational
 
2:25.27
Mar 08 Dashing Dukes Invitational
 
2:20.02
Apr 05 NIRCA Track & Field National Championships

1600m

 
5:16.00
Feb 23 Capital Relays PR

5000m

 
19:41.51
Mar 01 Cavalier Invitational
 
19:44.16
Mar 08 Dashing Dukes Invitational

2024 - 2025 Indoor Track   

1000m

 
3:00.57
Feb 07 Liberty Open

3000m

 
11:03.13
Feb 07 Liberty Open PR

2024 Cross Country   

5000m

 
21:34.00
Jr Aug 30 EMU Mennonite Heritage Cross Country Invitational

8000m

 
36:36.10
Jr Sep 14 Carolina XC Classic
 
34:57.90
Jr Sep 21 Cavalier Invitational
 
33:14.63
Jr Oct 05 Dashing Dukes Invitational
 
34:38.40
Jr Nov 09 NIRCA Cross Country National Championships

2024 Outdoor Track   

200m

 
25.76
Mar 23 Dashing Dukes Track Meet PR

400m

 
59.33
Mar 23 Dashing Dukes Track Meet PR

800m

 
2:08.74
Mar 16 Hokie Track Invitational
 
2:11.58
Mar 23 Dashing Dukes Track Meet
 
2:07.98
Mar 30 Cavalier Invitational
 
2:08.98
Apr 06 NIRCA Track & Field National Championship
 
2:05.92
Apr 20 Terrapin Invitational PR

1500m

 
4:31.42
Apr 06 NIRCA Track & Field National Championship PR
 
4:32.13
Apr 20 Terrapin Invitational

4x800m

 
8:46.93
Mar 30 Cavalier Invitational PR

Swedish Relay

 
2:26.75
Mar 23 Dashing Dukes Track Meet PR

2023 - 2024 Indoor Track   

800m

 
2:06.45
Feb 03 Liberty Open PR
 
2:09.53
Feb 10 Happy Valley Invitational
 
2:08.89
Feb 24 Capital Relays

DMR

 
11:22.38
Feb 10 Happy Valley Invitational PR

2023 Cross Country   

8000m

 
31:39.00
Sep 16 Cherokee Farms XC Invitational
 
30:08.31
Oct 07 Dashing Dukes Invitational PR

2023 Outdoor Track   

800m

 
2:06.19
Apr 01 Cavalier Invitational

1500m

 
4:53.55
Apr 01 Cavalier Invitational

2022 - 2023 Indoor Track   

800m

 
2:09.97
Feb 11 Happy Valley Invitational

1600m

 
5:10.34
Feb 25 Capital Relays PR

DMR

 
11:51.11
Feb 11 Happy Valley Invitational

2022 Cross Country   

8000m

 
31:53.10
Sep 17 Cavalier Invitational
 
33:00.00
Oct 29 NIRCA Cross Country Mid-Atlantic Regional
 
33:00.00
Nov 12 NIRCA Cross Country National Championships