| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 24:00.10 | 2024-08-30 | EMU Mennonite Heritage Cross Country Invitational |
| 8000m | 39:41.40 | 2023-10-07 | Dashing Dukes Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 5:56.54 | 2024-03-23 | Dashing Dukes Track Meet |
| 5000m | 24:56.21 | 2025-03-08 | Dashing Dukes Invitational |
| 4x400m | 4:44.36 | 2024-04-20 | Terrapin Invitational |
| Shot Put | 5.19m | 2024-04-20 | Terrapin Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 6:26.14 | 2024-02-10 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:56:44.00 | 2025-04-05 | NIRCA Half Marathon Championship |
5000m |
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|
|
24:56.21
|
Mar 08 | Dashing Dukes Invitational | PR | |||||
Half Marathon |
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|
|
1:56:44.00
|
Apr 05 | NIRCA Half Marathon Championship | PR | |||||
5000m |
|||||||||
|
|
24:00.10
|
Aug 30 | EMU Mennonite Heritage Cross Country Invitational | PR | |||||
8000m |
|||||||||
|
|
44:31.00
|
Sep 21 | Cavalier Invitational | ||||||
|
|
44:59.00
|
Sep 28 | Hokie Invitational | ||||||
|
|
39:45.52
|
Oct 05 | Dashing Dukes Invitational | ||||||
|
|
42:42.50
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
1500m |
|||||||||
|
|
5:56.54
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
|
|
6:00.94
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
5:56.98
|
Apr 20 | Terrapin Invitational | ||||||
4x400m |
|||||||||
|
|
4:44.36
|
Apr 20 | Terrapin Invitational | PR | |||||
Shot Put |
|||||||||
|
|
5.19m
|
Apr 20 | Terrapin Invitational | PR | |||||
Mile |
|||||||||
|
|
6:26.14
|
Feb 10 | Happy Valley Invitational | PR | |||||
8000m |
|||||||||
|
|
41:32.00
|
Sep 16 | Cherokee Farms XC Invitational | ||||||
|
|
39:41.40
|
Oct 07 | Dashing Dukes Invitational | PR | |||||