| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 29:52.90 | 2007-11-03 | NIRCA National Cross Country Championships |
8000m |
|||||||||
|
|
30:33.00
|
Oct 18 | Southeast Regional | ||||||
8000m |
|||||||||
|
|
31:31.40
|
Oct 20 | East Regional | ||||||
|
|
29:52.90
|
Fr | Nov 03 | NIRCA National Cross Country Championships | PR | ||||