Julia Spampinato
James Madison University
Alumni
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 1 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2022-2023 | 43.7 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 28:23.80 | 2022-10-29 | NIRCA Cross Country Mid-Atlantic Regional |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 5:49.93 | 2022-04-02 | NIRCA Track & Field National Championships |
| 1600m | 6:19.33 | 2022-02-26 | Capital Relays |
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2023
Outdoor Track
James Madison University
1600m |
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6:28.22
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Feb 25 | Capital Relays | ||||||
2022
Cross Country
James Madison University
6000m |
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|
|
30:24.90
|
Sep 17 | Cavalier Invitational | ||||||
|
|
28:23.80
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
2022
Outdoor Track
James Madison University
1500m |
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|
|
5:49.93
|
Apr 02 | NIRCA Track & Field National Championships | PR | |||||
1600m |
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|
|
6:19.33
|
Feb 26 | Capital Relays | PR | |||||
2021
Cross Country
James Madison University
6000m |
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|
|
30:15.40
|
Oct 16 | Cavalier Invitational | ||||||