| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 20:05.20 | 2024-08-30 | EMU Mennonite Heritage Cross Country Invitational |
| 8000m | 30:29.00 | 2023-10-07 | Dashing Dukes Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:25:56.00 | 2024-04-06 | NIRCA Half Marathon Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 1:02.91 | 2024-02-24 | Capital Relays |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Swedish Relay | 2:26.75 | 2024-03-23 | Dashing Dukes Track Meet |
Half Marathon |
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|
|
1:35:27.00
|
Apr 05 | NIRCA Half Marathon Championship | ||||||
5000m |
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|
|
20:05.20
|
Aug 30 | EMU Mennonite Heritage Cross Country Invitational | PR | |||||
Half Marathon |
|||||||||
|
|
1:25:56.00
|
Apr 06 | NIRCA Half Marathon Championship | PR | |||||
400m |
|||||||||
|
|
1:02.91
|
Feb 24 | Capital Relays | PR | |||||
Swedish Relay |
|||||||||
|
|
2:26.75
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
8000m |
|||||||||
|
|
32:42.00
|
Sep 16 | Cherokee Farms XC Invitational | ||||||
|
|
30:29.00
|
Oct 07 | Dashing Dukes Invitational | PR | |||||