| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:28.10 | 2024-08-30 | EMU Mennonite Heritage Cross Country Invitational |
| 8000m | 29:01.10 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:28.00 | 2024-02-24 | Capital Relays |
| DMR | 11:37.09 | 2024-02-10 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:34.96 | 2024-03-23 | Dashing Dukes Track Meet |
| 5000m | 17:13.28 | 2024-04-20 | Terrapin Invitational |
| 4x800m | 8:46.93 | 2024-03-30 | Cavalier Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:22:37.00 | 2025-04-05 | NIRCA Half Marathon Championship |
5000m |
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|
|
17:22.89
|
Mar 08 | Dashing Dukes Invitational | ||||||
Half Marathon |
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|
|
1:22:37.00
|
Apr 05 | NIRCA Half Marathon Championship | PR | |||||
5000m |
|||||||||
|
|
18:28.10
|
So | Aug 30 | EMU Mennonite Heritage Cross Country Invitational | PR | ||||
8000m |
|||||||||
|
|
30:08.20
|
So | Sep 14 | Carolina XC Classic | |||||
|
|
29:37.74
|
So | Oct 05 | Dashing Dukes Invitational | |||||
|
|
29:01.10
|
So | Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | ||||
5000m |
|||||||||
|
|
17:28.00
|
Feb 24 | Capital Relays | PR | |||||
DMR |
|||||||||
|
|
11:37.09
|
Feb 10 | Happy Valley Invitational | PR | |||||
1500m |
|||||||||
|
|
4:34.96
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
5000m |
|||||||||
|
|
17:13.28
|
Apr 20 | Terrapin Invitational | PR | |||||
4x800m |
|||||||||
|
|
8:46.93
|
Mar 30 | Cavalier Invitational | PR | |||||
Half Marathon |
|||||||||
|
|
1:25:57.00
|
Apr 06 | NIRCA Half Marathon Championship | ||||||
8000m |
|||||||||
|
|
29:27.00
|
Sep 16 | Cherokee Farms XC Invitational | ||||||