Sophia Koontz
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 27:38.10 | 2024-08-30 | EMU Mennonite Heritage Cross Country Invitational |
| 6000m | 30:42.10 | 2025-10-11 | Dashing Dukes Invitational |
Advanced athlete analytics
PR velocity, VDOT trends, power curves, All-American history, and more — built for subscribers.
View plans
2025
Cross Country
James Madison University
6000m |
|||||||||
|
|
30:42.10
|
Oct 11 | Dashing Dukes Invitational | PR | |||||
2024
Cross Country
James Madison University
5000m |
|||||||||
|
|
27:38.10
|
Fr | Aug 30 | EMU Mennonite Heritage Cross Country Invitational | PR | ||||
6000m |
|||||||||
|
|
33:42.70
|
Fr | Sep 14 | Carolina XC Classic | |||||
|
|
32:25.31
|
Fr | Oct 05 | Dashing Dukes Invitational | |||||