Lauren Knitter
James Madison University
Alumni
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 3 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2024-2025 | 38.9 |
| 2023-2024 | 40.9 |
| 2022-2023 | 40.4 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 24:33.00 | 2023-09-16 | Cherokee Farms XC Invitational |
| 6000m | 28:23.14 | 2023-10-07 | Dashing Dukes Invitational |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 6:00.35 | 2022-03-26 | Charlotte Outdoor Invite |
| 1600m | 6:56.85 | 2023-02-25 | Capital Relays |
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2024
Cross Country
James Madison University
6000m |
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|
|
29:38.71
|
Oct 05 | Dashing Dukes Invitational | ||||||
2024
Outdoor Track
James Madison University
1500m |
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|
|
6:37.48
|
Mar 23 | Dashing Dukes Track Meet | ||||||
2023
Cross Country
James Madison University
5000m |
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|
|
24:33.00
|
Sep 16 | Cherokee Farms XC Invitational | PR | |||||
6000m |
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|
|
28:23.14
|
Oct 07 | Dashing Dukes Invitational | PR | |||||
2023
Outdoor Track
James Madison University
1600m |
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|
|
6:56.85
|
Feb 25 | Capital Relays | PR | |||||
2022
Cross Country
James Madison University
6000m |
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|
|
32:57.90
|
Oct 15 | Hokie Invitational | ||||||
|
|
30:28.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
31:03.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
2022
Outdoor Track
James Madison University
1500m |
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|
|
6:00.35
|
Mar 26 | Charlotte Outdoor Invite | PR | |||||
1600m |
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|
|
6:57.88
|
Feb 26 | Capital Relays | ||||||
2021
Cross Country
James Madison University
6000m |
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|
|
31:21.50
|
Sep 18 | Carolina XC Classic | ||||||
|
|
29:49.40
|
Oct 09 | Hokie Invitational | ||||||