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Shannon Higgins

James Madison University

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 26:57.90 2022-10-29 NIRCA Cross Country Mid-Atlantic Regional

Indoor Track

Event Name Result Time Meet Date Meet Name
1600m 6:05.62 2023-02-25 Capital Relays
Mile 6:36.72 2023-02-11 Happy Valley Invitational
4x400m 4:51.76 2023-02-11 Happy Valley Invitational
DMR 14:31.34 2023-02-11 Happy Valley Invitational

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 5:48.23 2022-03-26 Charlotte Outdoor Invite
3000m Steeplechase 18:06.49 2023-04-01 Cavalier Invitational
4x200m 2:06.09 2022-03-26 Charlotte Outdoor Invite
Long Jump 4.11m 2023-04-01 Cavalier Invitational

2023 Cross Country   
James Madison University

6000m

 
35:11.93
Oct 07 Dashing Dukes Invitational

2022 - 2023 Indoor Track   
James Madison University

1600m

 
6:05.62
Feb 25 Capital Relays PR

Mile

 
6:36.72
Feb 11 Happy Valley Invitational PR

4x400m

 
4:51.76
Feb 11 Happy Valley Invitational PR

DMR

 
14:31.34
Feb 11 Happy Valley Invitational PR

2023 Outdoor Track   
James Madison University

3000m Steeplechase

 
18:06.49
Apr 01 Cavalier Invitational PR

Long Jump

 
4.11m
Apr 01 Cavalier Invitational PR

2022 Cross Country   
James Madison University

6000m

 
28:32.70
Sep 17 Cavalier Invitational
 
26:57.90
Oct 29 NIRCA Cross Country Mid-Atlantic Regional PR

2022 Outdoor Track   
James Madison University

1500m

 
5:48.23
Mar 26 Charlotte Outdoor Invite PR

3000m Steeplechase

 
20:40.55
Mar 26 Charlotte Outdoor Invite

4x200m

 
2:06.09
Mar 26 Charlotte Outdoor Invite PR

2019 Cross Country   
James Madison University

6000m

 
29:15.86
Nov 02 Dashing Dukes Invitational
 
30:05.00
Nov 16 NIRCA XC National Championship