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American University

Head-to-Head Pro XC Top 7 Pro

Washington, District of Columbia · Mid-Atlantic

Website

Hannah Arey F
Coralie Arias F
Talia Bauer F
Lucy Bergin F
Pearl Burruss F
Allie Burt F
Allison Burt F
Idhaya Chezhain F
Idhaya Chezhian F
Idhaya Chezhians F
Eleanor Clark F
Ellie Clark F
Catelyn Coolidge F
Toni DaCosta F
Katherine Daignault F
Charlotte Dangel F
Lila DeLaronde F
Olivia DeNaro F
Jade Desmaret F
Jade Desmeret F
Sophie DiMatteo F
Jasmine DoSouto F
Jane Eidukas F
Aya Goldstein F
Maya Green F
Heerkens F
Emma Heerkens F
Elizabeth Henkels F
Emma Joost F
Melia Klinger F
Dacia Marquez F
Blanca Martinez F
Kate McCay F
Yvette Nau F
Grace O'Connell F
Regan O'Shaughnessy F
Sofia Palau F
Sydnee Patak F
Price F
Price F
Natalie Price F
Meri Rainford F
Phoebe Sanders F
Clair Sapilewski F
Calista Schloessmann F
Katrina Schultze F
Katrina Schulzte F
Ariana Taborga F
Julia Taggart F
June Thackray F
Kendall Thompson F
Stacy Wansor F
Molly Wright F
Eva Youlen F
Alexandra Zischke F
M
Ager M
Ager M
Isaac Ager M
Issac Ager M
Elijah Anderson M
Francisco Andrade M
Eli Anish M
James Archer M
Ben Bamford M
Bruce M
Tristen Bruce M
Aidan Bryne M
Matthew Burgaleta M
Aidan Byrne M
Dan Casinghino M
Gabe Castro-Root M
Iniyan Chezhian M
Griffin Cook M
Thomas Dalporto M
Antoine Dario M
Aviv Davidson M
Ben Docov M
Antoine Eyebe M
Alex Faxon M
Samuel Feinstein M
Brodie Gardner M
Ethan Gaskill M
Lucas Gendron M
Navin Gilchrist M
Benjamin Haley M
Sy Hargis M
Eli Hill M
Oliver Hinson M
Jacob Kamen M
Joshua Katz M
Nolan Keenum M
Lukas Kellington M
Owen Leary M
Jo-Saih Lebale M
Zachary Lim M
Matthew Lubin M
Adam Lynch M
Brendan Mailloux M
Aven Mallie M
Wesley Mardyniak M
Raphael Meltzer M
Nolan Menanno M
Nolan Mennano M
Mitchell Natale M
Benjamin Neilan M
Sean Reed M
Connor Rempe M
Benjamin Romero M
Daniel Rosato M
Aidan Rundell M
Timothy Sanders M
Shiferaw M
Shiferaw M
Alemdar Shiferaw M
Colby Shumway M
Gurdev Singh M
Kevin Stapleton M
Whitaker Swann M
Alemdar Uzman M
Taha Vahanavaty M
Taha Vahanvaty M
Georgie Venci M
James Vendetti M
Clark Walburger M
Finnian Williams M
Nathaniel Willis M
Ryan Wilson M
Pharoah Wynn-Floyd M
Dan Zacharksi M
Daniel Zacharski M
Jackie Adams F Alumni
Stella Ard F Alumni
Sophie Austin F Alumni
Hana Bahlawan F Alumni
Nicole Benevento F Alumni
Angela Bernabe F Alumni
Jennifer Billo F Alumni
Jiana Blaha F Alumni
Amelia Brady F Alumni
Jessica Connor F Alumni
Sophia Duke-Mosier F Alumni
Ellen Dunlavey F Alumni
Farron Eckhoff F Alumni
Amanda Fleres F Alumni
Ally Fox F Alumni
Nicole Giangiulio F Alumni
Eliana Gordon F Alumni
Silvi Grodstein F Alumni
Stephanie Hoyt F Alumni
Sarah Husseini F Alumni
Ellen Ivarson F Alumni
Lauren Kocrzakowski F Alumni
Carly LaRoche F Alumni
Amber Lai F Alumni
Marissa Leonard F Alumni
Cassidy Luciano F Alumni
Melanie Mackenzie F Alumni
Emma Martin F Alumni
Danielle Mistretta F Alumni
Summer Montenegro F Alumni
Emily Moran F Alumni
Chloe Moss F Alumni
Meghan Ostertag F Alumni
Sarah Persichetti F Alumni
Siena Roberts F Alumni
Grace Rotar F Alumni
Mathilde Sandvig F Alumni
Kate Seigle F Alumni
Alyssa Skorodinsky F Alumni
Kailee Traficante F Alumni
Eleanora Turner F Alumni
Nicole Turner F Alumni
Audrey Velanovich F Alumni
Caroline Vuckovich F Alumni
Kimberly Walsh F Alumni
Louise Weidner F Alumni
Katharine Wilhelm F Alumni
Jeremy Anderson M Alumni
Zachary Barkley M Alumni
Matthew Brown M Alumni
Casey Chambers M Alumni
Joseph Cosgrave M Alumni
Michael Cullen M Alumni
Justin Dignan M Alumni
Kevin Ehrgott M Alumni
John Guarino M Alumni
William Harrington M Alumni
Buzz Helfrich M Alumni
Noah Kim M Alumni
Casey Koproski M Alumni
Casiano Koproski M Alumni
Casiano Koprowski M Alumni
Linus Manchester M Alumni
Alan Martinez M Alumni
Dunbar Mecklin M Alumni
Reed O'Brien M Alumni
Craig Oliver M Alumni
Weber Peng M Alumni
Andrew Powers M Alumni
Daniel Ritter M Alumni
Tom Rozanov M Alumni
Tyler Sanders M Alumni
Ben Shapiro M Alumni
Nathan Surmeian M Alumni
Max Testa M Alumni
Richard Tyrrell M Alumni
Jacob VanCampen M Alumni
Andrew Wagner M Alumni
Ben Weber M Alumni
Michael Weidenbruch M Alumni
Nate Willis M Alumni
Torin Wright M Alumni
Jorge Zamora M Alumni

Recent Meets

Mid-Atlantic Showdown Mar 28
Quaker Indoor Invitational Mar 1
Capital Relays Feb 21
Happy Valley Invitational Feb 15
NIRCA Cross Country National Championship Nov 8
NIRCA Mid-Atlantic Regional Oct 25
Run with the Rams XC Festival Oct 4
Old Bay Invitational Sep 27
DC Invite Sep 21
NIRCA Half Marathon Championship Apr 5

Top Performers

Female Top Performers

Athlete(s) Mark Meet Year

Cross Country
6000m
  Emma Martin
22:02.40
 		Mid-Atlantic Regional 2019
  Meghan Ostertag
23:04.86
 		Dashing Dukes Invitational 2023
  Kailee Traficante
23:34.00
 		Princeton Invitational 2018

Indoor Track
60m
  Lila DeLaronde
9.73
 		Happy Valley Invitational 2022
200m
  Clair Sapilewski
29.78
 		Capital Relays 2024
  Chloe Moss
33.21
 		Happy Valley Invitational 2022
  Katrina Schultze
34.78
 		Quaker Indoor Invitational 2026
400m
  Sophie Austin
1:08.92
 		Happy Valley Invitational 2019
  Lila DeLaronde
1:12.62
 		Happy Valley Invitational 2022
  Kate McCay
1:21.37
 		Happy Valley Invitational 2026
800m
  Grace O'Connell
2:27.79
 		Capital Relays 2024
  Aya Goldstein
2:33.80
 		Happy Valley Invitational 2024
  Idhaya Chezhain
2:45.51
 		Quaker Indoor Invitational 2026
1500m
  Lucy Bergin
6:03.51
 		Capital Relays 2024
  Dacia Marquez
6:14.69
 		Capital Relays 2024
  Molly Wright
6:37.06
 		Capital Relays 2024
1600m
  Melia Klinger
6:43.05
 		Capital Relays 2023
  Julia Taggart
6:48.01
 		Capital Relays 2023
  Alexandra Zischke
7:08.16
 		Capital Relays 2023
Mile
  Katherine Daignault
5:54.95
 		Happy Valley Invitational 2026
  Ally Fox
6:15.03
 		Happy Valley Invitational 2022
  Sophie DiMatteo
6:54.43
 		Happy Valley Invitational 2022
3000m
  Natalie Price
11:36.66
 		Happy Valley Invitational 2025
  Jade Desmaret
12:05.13
 		Happy Valley Invitational 2024
  Louise Weidner
12:10.09
 		Happy Valley Invitational 2022
3200m
  Katherine Daignault
12:51.85
 		Quaker Indoor Invitational 2026
5000m
  Meghan Ostertag
19:39.00
 		Capital Relays 2024
  Ally Fox
21:09.00
 		Capital Relays 2024
  Natalie Price
21:49.00
 		Capital Relays 2024
4x200m
  June Thackray, Emma Heerkens, Clair Sapilewski, Regan O'Shaughnessy
2:15.32
 		Happy Valley Invitational 2025
4x400m
  Grace O'Connell, Ally Fox, Lila DeLaronde, Aya Goldstein
5:02.44
 		Happy Valley Invitational 2024
DMR
  Phoebe Sanders, Emma Heerkens, Grace O'Connell, Ally Fox
15:14.67
 		Happy Valley Invitational 2024
Long Jump
  Clair Sapilewski
3.85m
 		Happy Valley Invitational 2025
High Jump
  Lila DeLaronde
1.32m
 		Happy Valley Invitational 2023
Shot Put
  Jasmine DoSouto
10.07m
 		Happy Valley Invitational 2026
  Natalie Price
7.78m
 		Happy Valley Invitational 2025

Outdoor Track
100m
  Lila DeLaronde
13.05
 		Cavalier Invitational 2022
  Elizabeth Henkels
15.04
 		Capital Relays 2026
  Eva Youlen
15.37
 		Capital Relays 2025
200m
  Talia Bauer
30.78
 		Capital Relays 2026
  Clair Sapilewski
31.83
 		Cavalier Invitational 2024
  Lila DeLaronde
33.73
 		Cavalier Invitational 2024
400m
  Clair Sapilewski
1:15.61
 		NIRCA Track & Field National Championships 2025
  Lila DeLaronde
1:17.81
 		Cavalier Invitational 2022
  Molly Wright
1:20.97
 		Terrapin Invitational 2024
800m
  Grace O'Connell
2:32.00
 		Capital Relays 2025
  Aya Goldstein
2:34.64
 		Cavalier Invitational 2024
  Idhaya Chezhain
2:49.63
 		Mid-Atlantic Showdown 2026
1500m
  Aya Goldstein
5:19.82
 		Cavalier Invitational 2024
  Meghan Ostertag
5:25.11
 		Dashing Dukes Track Meet 2024
  Katherine Daignault
5:34.42
 		Mid-Atlantic Showdown 2026
1600m
  Katherine Daignault
6:06.00
 		Capital Relays 2026
  Natalie Price
6:17.00
 		Capital Relays 2025
  Idhaya Chezhian
6:25.00
 		Capital Relays 2026
3000m
  Katherine Daignault
12:02.00
 		Capital Relays 2026
  Regan O'Shaughnessy
12:36.00
 		Capital Relays 2026
5000m
  Meghan Ostertag
19:35.52
 		Dashing Dukes Track Meet 2024
  Natalie Price
20:10.00
 		Capital Relays 2025
  Jade Desmeret
20:21.96
 		Terrapin Invitational 2024
4x100m
  Jasmine DoSouto, Sydnee Patak, Emma Heerkens, Talia Bauer
1:04.42
 		Mid-Atlantic Showdown 2026
4x400m
  Emma Heerkens, Sydnee Patak, Kate McCay, Idhaya Chezhain
5:07.22
 		Mid-Atlantic Showdown 2026
4x800m
  Lila DeLaronde, Grace O'Connell, Meghan Ostertag, Jade Desmeret
11:11.14
 		Terrapin Invitational 2024
Swedish Relay
  Lila DeLaronde, Emma Heerkens, Grace O'Connell, Phoebe Sanders
2:58.55
 		Terrapin Invitational 2024
Long Jump
  Clair Sapilewski
3.66m
 		Cavalier Invitational 2024
  Katrina Schultze
3.20m
 		Dashing Dukes Track Meet 2024
Shot Put
  Jasmine DoSouto
9.96m
 		Mid-Atlantic Showdown 2026
  Natalie Price
7.04m
 		Mid-Atlantic Showdown 2026

Road Race
Half Marathon
  Grace O'Connell
1:38:33.00
 		NIRCA Half Marathon Championship 2025

Male Top Performers

Athlete(s) Mark Meet Year

Cross Country
6000m
  Iniyan Chezhian
30:00.50
 		NIRCA Cross Country National Championship 2025
8000m
  Kevin Ehrgott
26:03.30
 		Mid-Atlantic Regional 2019
  Eli Anish
26:25.31
 		Old Bay Invitational 2025
  Michael Weidenbruch
27:15.50
 		Princeton Invitational 2017

Indoor Track
60m
  Antoine Dario
7.15
 		Quaker Indoor Invitational 2026
  Antoine Eyebe
7.29
 		Happy Valley Invitational 2026
  Tristen Bruce
7.40
 		Quaker Indoor Invitational 2026
100m
  Taha Vahanvaty
12.35
 		Capital Relays 2024
  Aidan Bryne
12.80
 		Capital Relays 2024
  Dan Casinghino
13.06
 		Capital Relays 2023
200m
  Navin Gilchrist
23.15
 		Quaker Indoor Invitational 2026
  Matthew Lubin
23.46
 		Quaker Indoor Invitational 2026
  Alemdar Shiferaw
23.49
 		Quaker Indoor Invitational 2026
400m
  Matthew Lubin
51.62
 		Happy Valley Invitational 2026
  Alemdar Shiferaw
51.74
 		Happy Valley Invitational 2026
  Nolan Menanno
53.23
 		Capital Relays 2023
800m
  Daniel Ritter
2:03.08
 		Happy Valley Invitational 2019
  Kevin Ehrgott
2:04.28
 		Happy Valley Invitational 2020
  Nolan Menanno
2:05.67
 		Capital Relays 2024
1500m
  Isaac Ager
4:37.75
 		Capital Relays 2024
  Oliver Hinson
4:38.68
 		Capital Relays 2024
  Sy Hargis
4:55.27
 		Capital Relays 2024
1600m
  Wesley Mardyniak
5:26.20
 		Quaker Indoor Invitational 2026
  Eli Hill
5:36.10
 		Capital Relays 2023
  Whitaker Swann
5:47.75
 		Capital Relays 2023
Mile
  Daniel Ritter
4:27.13
 		Happy Valley Invitational 2019
  Kevin Ehrgott
4:49.71
 		Happy Valley Invitational 2019
  Colby Shumway
4:56.15
 		Happy Valley Invitational 2025
3000m
  Kevin Ehrgott
9:53.71
 		Happy Valley Invitational 2022
  Oliver Hinson
9:54.19
 		Happy Valley Invitational 2025
  Owen Leary
10:03.72
 		Happy Valley Invitational 2026
3200m
  Owen Leary
10:48.25
 		Quaker Indoor Invitational 2026
  Lukas Kellington
11:34.89
 		Quaker Indoor Invitational 2026
  Isaac Ager
11:41.16
 		Quaker Indoor Invitational 2026
5000m
  Whitaker Swann
16:48.38
 		Capital Relays 2023
  Sy Hargis
18:01.00
 		Capital Relays 2024
  Griffin Cook
18:01.91
 		Capital Relays 2023
4x200m
  Joshua Katz, Isaac Ager, Owen Leary, Daniel Zacharski
1:52.64
 		Happy Valley Invitational 2025
4x400m
  Isaac Ager, Taha Vahanvaty, Nolan Menanno, Daniel Zacharski
3:54.97
 		Happy Valley Invitational 2024
DMR
  Torin Wright, Andrew Powers, Casey Chambers, Kevin Ehrgott
11:55.94
 		Happy Valley Invitational 2020
Long Jump
  Aidan Bryne
4.68m
 		Happy Valley Invitational 2024
Triple Jump
  Nolan Menanno
11.58m
 		Happy Valley Invitational 2024
Shot Put
  Clark Walburger
6.74m
 		Happy Valley Invitational 2024

Outdoor Track
100m
  Navin Gilchrist
11.16
 		Capital Relays 2026
  Jo-Saih Lebale
11.38
 		Capital Relays 2026
  Tristen Bruce
11.41
 		Capital Relays 2026
200m
  Alemdar Shiferaw
22.41
 		Capital Relays 2026
  Navin Gilchrist
22.66
 		Capital Relays 2026
  Matthew Lubin
23.47
 		Mid-Atlantic Showdown 2026
400m
  Alemdar Shiferaw
51.35
 		Mid-Atlantic Showdown 2026
  Alemdar Uzman
52.23
 		NIRCA Track & Field National Championships 2025
  Matthew Lubin
52.50
 		Mid-Atlantic Showdown 2026
800m
  Daniel Ritter
2:01.63
 		NIRCA Track & Field Nationals 2019
  Kevin Ehrgott
2:05.29
 		NIRCA Track & Field Nationals 2019
  Nolan Menanno
2:08.47
 		Mid-Atlantic Showdown 2026
1500m
  Daniel Ritter
4:04.27
 		NIRCA Track & Field Nationals 2019
  Kevin Ehrgott
4:16.62
 		NIRCA Track & Field Nationals 2019
  Oliver Hinson
4:45.24
 		Mid-Atlantic Showdown 2026
1600m
  Colby Shumway
4:51.00
 		Capital Relays 2025
  Lukas Kellington
5:12.00
 		Capital Relays 2026
  Isaac Ager
5:16.00
 		Capital Relays 2026
3000m
  Oliver Hinson
9:51.00
 		Capital Relays 2026
  Griffin Cook
11:11.00
 		Capital Relays 2026
  Mitchell Natale
11:56.00
 		Capital Relays 2026
5000m
  Oliver Hinson
16:57.52
 		Mid-Atlantic Showdown 2026
  Owen Leary
16:59.52
 		Mid-Atlantic Showdown 2026
  Nate Willis
17:23.12
 		Cavalier Invitational 2022
4x100m
  Tristen Bruce, Jo-Saih Lebale, Navin Gilchrist, Matthew Lubin
44.19
 		Capital Relays 2026
4x400m
  Matthew Lubin, Lukas Kellington, Navin Gilchrist, Alemdar Shiferaw
4:02.21
 		Mid-Atlantic Showdown 2026
4x800m
  Issac Ager, Gabe Castro-Root, Nolan Mennano, Daniel Zacharski
9:50.14
 		Cavalier Invitational 2024
Long Jump
  Tristen Bruce
5.23m
 		Mid-Atlantic Showdown 2026
  Aidan Byrne
4.80m
 		Terrapin Invitational 2024
Triple Jump
  Nolan Menanno
11.69m
 		Mid-Atlantic Showdown 2026
Shot Put
  Adam Lynch
8.03m
 		Mid-Atlantic Showdown 2026

Road Race
Half Marathon
  Owen Leary
1:18:29.00
 		NIRCA Half Marathon Championship 2025
  Oliver Hinson
1:19:15.00
 		NIRCA Half Marathon Championship 2025
  Ben Bamford
1:28:34.00
 		NIRCA Half Marathon Championship 2025

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