| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:56.32 | 2023-09-30 | DC Invite |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:55.27 | 2024-02-24 | Capital Relays |
| Mile | 5:24.09 | 2024-02-10 | Happy Valley Invitational |
| 3000m | 10:39.36 | 2024-02-10 | Happy Valley Invitational |
| 5000m | 18:01.00 | 2024-02-24 | Capital Relays |
| DMR | 12:16.26 | 2024-02-10 | Happy Valley Invitational |
1500m |
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|
|
4:55.27
|
Feb 24 | Capital Relays | PR | |||||
Mile |
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|
|
5:24.09
|
Feb 10 | Happy Valley Invitational | PR | |||||
3000m |
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|
|
10:39.36
|
Feb 10 | Happy Valley Invitational | PR | |||||
5000m |
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|
|
18:01.00
|
Feb 24 | Capital Relays | PR | |||||
DMR |
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|
|
12:16.26
|
Feb 10 | Happy Valley Invitational | PR | |||||
8000m |
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|
|
28:56.32
|
Sep 30 | DC Invite | PR | |||||
|
|
29:45.36
|
Oct 07 | Dashing Dukes Invitational | ||||||
|
|
30:39.20
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
8000m |
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|
|
30:07.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||