Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
8000m | 35:27.20 | 2024-11-09 | NIRCA Cross Country National Championships |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
1500m | 5:01.05 | 2024-02-24 | Capital Relays |
Mile | 5:31.48 | 2024-02-10 | Happy Valley Invitational |
4x200m | 1:52.64 | 2025-02-09 | Happy Valley Invitational |
4x400m | 3:54.97 | 2024-02-10 | Happy Valley Invitational |
DMR | 12:34.70 | 2025-02-09 | Happy Valley Invitational |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
100m | 13.57 | 2025-02-23 | Capital Relays |
200m | 26.47 | 2025-02-23 | Capital Relays |
800m | 2:23.85 | 2022-03-26 | Cavalier Invitational |
1500m | 5:12.94 | 2024-03-30 | Cavalier Invitational |
1600m | 6:07.00 | 2025-02-23 | Capital Relays |
4x400m | 4:33.64 | 2024-04-20 | Terrapin Invitational |
4x800m | 9:50.14 | 2024-03-30 | Cavalier Invitational |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
Half Marathon | 1:41:35.00 | 2025-04-05 | NIRCA Half Marathon Championship |
100m |
|||||||||
|
13.57
|
Feb 23 | Capital Relays | PR | |||||
200m |
|||||||||
|
26.47
|
Feb 23 | Capital Relays | PR | |||||
800m |
|||||||||
|
2:54.00
|
Feb 23 | Capital Relays | ||||||
1600m |
|||||||||
|
6:07.00
|
Feb 23 | Capital Relays | PR |
4x200m |
|||||||||
|
1:52.64
|
Feb 09 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
12:34.70
|
Feb 09 | Happy Valley Invitational | PR |
Half Marathon |
|||||||||
|
1:41:35.00
|
Apr 05 | NIRCA Half Marathon Championship | PR |
1500m |
|||||||||
|
5:01.05
|
Feb 24 | Capital Relays | PR | |||||
Mile |
|||||||||
|
5:31.48
|
Feb 10 | Happy Valley Invitational | PR | |||||
4x400m |
|||||||||
|
3:54.97
|
Feb 10 | Happy Valley Invitational | PR | |||||
|
4:09.51
|
Feb 10 | Happy Valley Invitational |
1500m |
|||||||||
|
5:13.47
|
Mar 23 | Dashing Dukes Track Meet | ||||||
|
5:12.94
|
Mar 30 | Cavalier Invitational | PR | |||||
4x400m |
|||||||||
|
4:33.64
|
Apr 20 | Terrapin Invitational | PR | |||||
4x800m |
|||||||||
|
10:02.35
|
Mar 23 | Dashing Dukes Track Meet | ||||||
|
9:50.14
|
Mar 30 | Cavalier Invitational | PR |
8000m |
|||||||||
|
38:32.70
|
Sep 21 | Cavalier Invitational | ||||||
|
35:27.20
|
Nov 09 | NIRCA Cross Country National Championships | PR |
8000m |
|||||||||
|
37:11.00
|
Sep 24 | DC Invitational | ||||||
|
35:43.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
35:47.00
|
Nov 12 | NIRCA Cross Country National Championships |
800m |
|||||||||
|
2:23.85
|
Mar 26 | Cavalier Invitational | PR |