National Running Club Database
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Lila Delaronde

Cross Country

Event Name Result Time Meet Date Meet Name
6000m 28:40.70 2022-10-29 NIRCA Cross Country Mid-Atlantic Regional

Outdoor Track

Event Name Result Time Meet Date Meet Name
100m 13.05 2022-03-26 Cavalier Invitational
200m 33.73 2024-03-30 Cavalier Invitational
400m 1:17.81 2022-03-26 Cavalier Invitational
1600m 7:43.89 2025-02-23 Capital Relays
4x100m 1:09.80 2024-04-20 Terrapin Invitational
4x400m 5:14.54 2024-04-20 Terrapin Invitational
4x800m 11:11.14 2024-04-20 Terrapin Invitational
Swedish Relay 2:58.55 2024-04-20 Terrapin Invitational

Indoor Track

Event Name Result Time Meet Date Meet Name
60m 9.73 2022-02-12 Happy Valley Invitational
400m 1:12.98 2023-02-11 Happy Valley Invitational
4x400m 5:02.44 2024-02-10 Happy Valley Invitational
High Jump 1.32m 2023-02-11 Happy Valley Invitational
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2025 Outdoor Track   

1600m

 
7:43.89
Feb 23 Capital Relays PR

2024 Cross Country   

6000m

 
32:04.20
Sep 14 DC Invite
 
32:11.40
Oct 05 VCU Invitational
 
33:32.60
Nov 09 NIRCA Cross Country National Championships

2024 Outdoor Track   

100m

 
15.71
Mar 30 Cavalier Invitational

200m

 
33.73
Mar 30 Cavalier Invitational PR

4x100m

 
1:09.80
Apr 20 Terrapin Invitational PR

4x400m

 
5:34.49
Mar 30 Cavalier Invitational
 
5:14.54
Apr 20 Terrapin Invitational PR

4x800m

 
11:11.14
Apr 20 Terrapin Invitational PR

Swedish Relay

 
2:58.55
Apr 20 Terrapin Invitational PR

2023 - 2024 Indoor Track   

4x400m

 
5:02.44
Feb 10 Happy Valley Invitational PR

2022 - 2023 Indoor Track   

400m

 
1:12.98
Feb 11 Happy Valley Invitational PR
 
1:19.50
Feb 25 Capital Relays

4x400m

 
5:22.25
Feb 11 Happy Valley Invitational

High Jump

 
1.32m
Feb 11 Happy Valley Invitational PR

2022 Cross Country   

6000m

 
31:00.10
Sep 24 DC Invitational
 
28:40.70
Oct 29 NIRCA Cross Country Mid-Atlantic Regional PR
 
30:54.00
Nov 12 NIRCA Cross Country National Championships

2022 Outdoor Track   

100m

 
13.05
Mar 26 Cavalier Invitational PR

400m

 
1:17.81
Mar 26 Cavalier Invitational PR

2021 - 2022 Indoor Track   

60m

 
9.73
Feb 12 Happy Valley Invitational PR