| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 30:23.04 | 2023-09-30 | DC Invite |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 5:09.44 | 2024-02-24 | Capital Relays |
| Mile | 5:42.99 | 2023-02-11 | Happy Valley Invitational |
| 3000m | 11:14.33 | 2023-02-11 | Happy Valley Invitational |
| 5000m | 18:58.00 | 2024-02-24 | Capital Relays |
| 4x200m | 1:53.06 | 2023-02-11 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:49.99 | 2024-03-30 | Cavalier Invitational |
| 1600m | 5:24.00 | 2025-02-23 | Capital Relays |
| 5000m | 18:36.90 | 2024-03-23 | Dashing Dukes Track Meet |
| 4x400m | 4:33.64 | 2024-04-20 | Terrapin Invitational |
| 4x800m | 10:40.22 | 2024-03-23 | Dashing Dukes Track Meet |
1600m |
|||||||||
|
|
5:24.00
|
Feb 23 | Capital Relays | PR | |||||
1500m |
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|
|
5:09.44
|
Feb 24 | Capital Relays | PR | |||||
Mile |
|||||||||
|
|
5:44.39
|
Feb 10 | Happy Valley Invitational | ||||||
3000m |
|||||||||
|
|
11:22.98
|
Feb 10 | Happy Valley Invitational | ||||||
5000m |
|||||||||
|
|
18:58.00
|
Feb 24 | Capital Relays | PR | |||||
1500m |
|||||||||
|
|
4:49.99
|
Mar 30 | Cavalier Invitational | PR | |||||
5000m |
|||||||||
|
|
18:36.90
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
|
|
18:56.06
|
Mar 30 | Cavalier Invitational | ||||||
|
|
18:57.92
|
Apr 20 | Terrapin Invitational | ||||||
4x400m |
|||||||||
|
|
4:33.64
|
Apr 20 | Terrapin Invitational | PR | |||||
4x800m |
|||||||||
|
|
10:40.22
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
8000m |
|||||||||
|
|
30:23.04
|
Sep 30 | DC Invite | PR | |||||
|
|
31:31.00
|
Oct 07 | Dashing Dukes Invitational | ||||||
|
|
32:05.40
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
Mile |
|||||||||
|
|
5:42.99
|
Feb 11 | Happy Valley Invitational | PR | |||||
3000m |
|||||||||
|
|
11:14.33
|
Feb 11 | Happy Valley Invitational | PR | |||||
5000m |
|||||||||
|
|
19:30.79
|
Feb 25 | Capital Relays | ||||||
4x200m |
|||||||||
|
|
1:53.06
|
Feb 11 | Happy Valley Invitational | PR | |||||
8000m |
|||||||||
|
|
36:58.00
|
Sep 24 | DC Invitational | ||||||
|
|
34:15.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||