National Running Club Database

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Regan O'Shaughnessy

American University

Cross Country

Event Name	Result Time	Meet Date	Meet Name
6000m	26:11.50	2024-10-19	NIRCA Mid-Atlantic Regional Championship

Outdoor Track

Event Name	Result Time	Meet Date	Meet Name
5000m	21:38.00	2025-02-23	Capital Relays

Indoor Track

Event Name	Result Time	Meet Date	Meet Name
3000m	12:29.62	2025-02-09	Happy Valley Invitational
4x200m	2:15.32	2025-02-09	Happy Valley Invitational
DMR	14:16.94	2025-02-09	Happy Valley Invitational

2025 Outdoor Track
American University

5000m
		21:38.00			Feb 23	Capital Relays	PR

2024 - 2025 Indoor Track
American University

3000m
		12:29.62			Feb 09	Happy Valley Invitational	PR
4x200m
		2:15.32			Feb 09	Happy Valley Invitational	PR
DMR
		14:16.94			Feb 09	Happy Valley Invitational	PR

2025 Cross Country
American University

6000m
		28:45.00			Sep 21	DC Invite
		27:07.60			Oct 25	NIRCA Mid-Atlantic Regional

2024 Cross Country
American University

6000m
		28:49.60			Sep 21	Cavalier Invitational
		27:39.00			Oct 05	VCU Invitational
		26:11.50			Oct 19	NIRCA Mid-Atlantic Regional Championship	PR
		28:15.00			Nov 09	NIRCA Cross Country National Championships