National Running Club Database
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Alemdar Shiferaw

Outdoor Track

Event Name Result Time Meet Date Meet Name
200m 22.41 2026-02-21 Capital Relays
400m 51.35 2026-03-28 Mid-Atlantic Showdown
4x400m 4:02.21 2026-03-28 Mid-Atlantic Showdown

Indoor Track

Event Name Result Time Meet Date Meet Name
200m 23.49 2026-03-01 Quaker Indoor Invitational
400m 51.74 2026-02-15 Happy Valley Invitational
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2026 Outdoor Track   

200m

 
22.41
Feb 21 Capital Relays PR
 
23.40
Mar 28 Mid-Atlantic Showdown

400m

 
51.35
Mar 28 Mid-Atlantic Showdown PR

4x400m

 
4:02.21
Mar 28 Mid-Atlantic Showdown PR

2025 - 2026 Indoor Track   

200m

 
23.49
Mar 01 Quaker Indoor Invitational PR

400m

 
51.74
Feb 15 Happy Valley Invitational PR