Phoebe Sanders
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 3 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2024-2025 | 36.5 |
| 2023-2024 | 42.2 |
| 2022-2023 | 44.0 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 27:54.60 | 2022-10-29 | NIRCA Cross Country Mid-Atlantic Regional |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 21:57.00 | 2022-02-26 | Capital Relays |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 13:13.77 | 2022-02-12 | Happy Valley Invitational |
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2024
Cross Country
American University
6000m |
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32:03.50
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Sep 14 | DC Invite | ||||||
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31:13.80
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Oct 05 | VCU Invitational | ||||||
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31:24.00
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
2024
Outdoor Track
American University
5000m |
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|
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22:49.00
|
Feb 24 | Capital Relays | ||||||
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23:18.17
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Mar 23 | Dashing Dukes Track Meet | ||||||
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23:33.09
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Apr 20 | Terrapin Invitational | ||||||
4x100m |
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1:09.80
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Apr 20 | Terrapin Invitational | ||||||
4x400m |
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5:51.89
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Apr 20 | Terrapin Invitational | ||||||
Swedish Relay |
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2:58.55
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Apr 20 | Terrapin Invitational | ||||||
2023 - 2024
Indoor Track
American University
4x400m |
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|
|
5:35.28
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Feb 10 | Happy Valley Invitational | ||||||
DMR |
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|
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15:14.67
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Feb 10 | Happy Valley Invitational | ||||||
2023
Outdoor Track
American University
5000m |
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|
|
22:02.96
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Feb 25 | Capital Relays | ||||||
2022 - 2023
Indoor Track
American University
4x400m |
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|
|
5:31.36
|
Feb 11 | Happy Valley Invitational | ||||||
DMR |
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|
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15:42.04
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Feb 11 | Happy Valley Invitational | ||||||
2022
Cross Country
American University
6000m |
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|
|
28:52.30
|
Sep 24 | DC Invitational | ||||||
|
|
27:54.60
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
|
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28:19.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||
2022
Outdoor Track
American University
5000m |
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|
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21:57.00
|
Feb 26 | Capital Relays | PR | |||||
|
|
22:07.47
|
Mar 26 | Cavalier Invitational | ||||||
2021 - 2022
Indoor Track
American University
3000m |
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|
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13:13.77
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Feb 12 | Happy Valley Invitational | PR | |||||