Emma Heerkens
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 35:06.60 | 2024-11-09 | NIRCA Cross Country National Championships |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 3:15.02 | 2024-02-24 | Capital Relays |
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2026
Outdoor Track
American University
4x100m |
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|
|
1:04.42
|
Mar 28 | Mid-Atlantic Showdown | ||||||
4x400m |
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|
|
5:07.22
|
Mar 28 | Mid-Atlantic Showdown | ||||||
2025
Cross Country
American University
6000m |
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|
|
41:16.00
|
Sep 21 | DC Invite | ||||||
2024 - 2025
Indoor Track
American University
4x200m |
|||||||||
|
|
2:15.32
|
Feb 09 | Happy Valley Invitational | ||||||
2024
Cross Country
American University
6000m |
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|
|
41:26.10
|
Oct 05 | VCU Invitational | ||||||
|
|
40:20.00
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
35:06.60
|
Nov 09 | NIRCA Cross Country National Championships | PR | |||||
2024
Outdoor Track
American University
4x100m |
|||||||||
|
|
1:09.80
|
Apr 20 | Terrapin Invitational | ||||||
4x400m |
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|
|
5:14.54
|
Apr 20 | Terrapin Invitational | ||||||
Swedish Relay |
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|
|
2:58.55
|
Apr 20 | Terrapin Invitational | ||||||
2023 - 2024
Indoor Track
American University
800m |
|||||||||
|
|
3:20.61
|
Feb 10 | Happy Valley Invitational | ||||||
|
|
3:15.02
|
Feb 24 | Capital Relays | PR | |||||
4x400m |
|||||||||
|
|
5:35.28
|
Feb 10 | Happy Valley Invitational | ||||||
DMR |
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|
|
15:14.67
|
Feb 10 | Happy Valley Invitational | ||||||
2023
Cross Country
American University
6000m |
|||||||||
|
|
35:15.17
|
Oct 07 | Dashing Dukes Invitational | ||||||
2022 - 2023
Indoor Track
American University
800m |
|||||||||
|
|
3:16.47
|
Feb 11 | Happy Valley Invitational | ||||||
4x400m |
|||||||||
|
|
5:31.36
|
Feb 11 | Happy Valley Invitational | ||||||