| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 33:25.40 | 2024-10-05 | VCU Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 100m | 13.00 | 2025-02-23 | Capital Relays |
| 200m | 26.50 | 2025-02-23 | Capital Relays |
| 400m | 1:05.69 | 2024-03-23 | Dashing Dukes Track Meet |
| 800m | 2:55.00 | 2025-02-23 | Capital Relays |
| 1600m | 5:52.00 | 2025-02-23 | Capital Relays |
| 4x800m | 10:40.22 | 2024-03-23 | Dashing Dukes Track Meet |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 4x200m | 1:52.64 | 2025-02-09 | Happy Valley Invitational |
| DMR | 12:34.70 | 2025-02-09 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:38:34.00 | 2025-04-05 | NIRCA Half Marathon Championship |
100m |
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|
|
13.00
|
Feb 23 | Capital Relays | PR | |||||
200m |
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|
|
26.50
|
Feb 23 | Capital Relays | PR | |||||
800m |
|||||||||
|
|
2:55.00
|
Feb 23 | Capital Relays | PR | |||||
1600m |
|||||||||
|
|
5:52.00
|
Feb 23 | Capital Relays | PR | |||||
|
|
6:21.00
|
Feb 23 | Capital Relays | ||||||
4x200m |
|||||||||
|
|
1:52.64
|
Feb 09 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
|
12:34.70
|
Feb 09 | Happy Valley Invitational | PR | |||||
Half Marathon |
|||||||||
|
|
1:38:34.00
|
Apr 05 | NIRCA Half Marathon Championship | PR | |||||
8000m |
|||||||||
|
|
37:55.70
|
Sep 14 | DC Invite | ||||||
|
|
33:25.40
|
Oct 05 | VCU Invitational | PR | |||||
|
|
34:17.30
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
400m |
|||||||||
|
|
1:05.69
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
4x800m |
|||||||||
|
|
10:40.22
|
Mar 23 | Dashing Dukes Track Meet | PR | |||||
8000m |
|||||||||
|
|
36:03.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
36:36.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||