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Virginia Commonwealth University

Head-to-Head Pro XC Top 7 Pro

Richmond, Virginia · Mid-Atlantic

Website

Fibianna A F
Chloe Allison F
Tate Bernard F
Leah Bibbs F
Lana Birdwell F
Marissa Bookoff F
Annike Caldwell F
India Canady F
Donasia Cheatham F
Shalom Ejikeme F
Destinee Gilyard F
Gooden F
Shkeela Gooden F
Lily Harr F
Jasmine Isoe F
Camille Johnson F
Mary Kehoe F
Heidi Kim F
Arianna King F
Arianna Langstein F
Elena Larcombe F
Tamia Lawton F
Myah McMullin F
M'Kayla Murdaugh F
Nwokoji F
Ure Nwokoji F
Tosin Ogbeta F
Vanessa Oyebode F
Ashley Parker F
Camila Perez F
Camila Perez-Rondo F
Aniya Prescott F
Lois Robertson F
Molly Robinson F
Alanis Santiago F
Janaee Scott F
Emily Shannon F
Aimee Straka F
Guinevere Swanson F
Sarah Taylor F
Zari Taylor F
Regina Thomas F
Sadie Wagner F
Reagan Walters F
Krystal Ward F
Ciarra West F
Victoria Woods F
Iesa Abdul-Qudoos M
Joshua Adkins M
Faizan Ahmed M
Orlando Alexander M
Neil Alston M
Artis M
De'Marion Artis M
Aaron Ban-ami M
Lukas Bantiwossen M
Abubakarr Barrie M
Ethan Beaugez M
TK Bennet M
Tevin Billingsley M
Michael Blamo M
Aaron Bon-Ami M
Harrison Brooks M
Andrew Cameron M
Sundrac Campos M
Will Church M
Sean Clements M
Jackson Danley M
Braylon Darrisaw M
Nathan Devore M
Thomas Domozych M
Dylan Driscoll M
Prince Ehichioya M
Haytham Elshafie M
Shannon Fifield M
Moises Flores M
Joshua Freeman M
Cy Gay M
Nick Gentry M
Jacob Hakizimana M
Nicholas Hamilton M
Ryan Hatfield M
Maurion Hill M
Tyler Hruska M
Hakizimana Jacob M
Mark Janssen M
Micah Jaring M
Alexander Jimenez-H M
Alexander Jimenez-Harding M
Jaydin Jones M
Ahmed Kanu M
Dameon Lewis M
Parker Lo M
Jaden Luczak M
Derrick Mallard M
Isaac Manigault M
McCalla M
Amare McCalla M
Nayan Mehta M
D'Marion Melton M
Monroe Middleton M
Anthony Mills M
Dominic Minor M
Logan Moyer M
Adonijah Munoz M
Kalib Murray M
Abdul Musa M
TJ Norman M
Jayden Nshimye M
Xavier Ogo M
Christian Organ M
Daniel Owusu M
Gregory Reeves M
Landon Reeves M
Gavin Reichard M
VCU Relay M
Davion Ricks M
Jackson Rose M
Ransom Satterfield M
Lanando Shannon Jr. M
Elijah Starkston M
Jameson Tobin M
Noah Urchek M
Dylan Walsh M
Austin Wells M
Miles Williams M
Eben Zimmerman M
Emma Ager F Alumni
Margarita Aleixo F Alumni
Alexis Atkinson F Alumni
Maya Baskin F Alumni
Tylar Brinkley F Alumni
Margot Brown F Alumni
Loretta Carothers F Alumni
Cali Carter F Alumni
Acadia Costello F Alumni
Tayelor Cox F Alumni
Kendal Dill F Alumni
Paris Dinh F Alumni
Angie Gan F Alumni
Christine George F Alumni
Paran Gonzales F Alumni
Lydia Gyurina F Alumni
Gabriella Hansen F Alumni
Brianna Hart F Alumni
Maggie Hudson F Alumni
Aisling Leogue F Alumni
Shravani Malay F Alumni
Caroline May F Alumni
Serena McGowan F Alumni
Catherine McGuigan F Alumni
Iman Mekonen F Alumni
Emma North F Alumni
Emily Pope F Alumni
Alissa Rentas F Alumni
Araceli Rodriguez F Alumni
Madeline Ruffieux F Alumni
Brittany Spivey F Alumni
Sammie Tate F Alumni
Ghazi Alawy M Alumni
Ryan Bentley M Alumni
Jacob Blagg M Alumni
Brock Cass M Alumni
Greg Cottrell M Alumni
Andrew Crelling M Alumni
Sean Daley M Alumni
Zachary Davis M Alumni
Shawn DiRocco M Alumni
Isaac Edwards M Alumni
Kevin Escobar M Alumni
Garrett Farmerie M Alumni
Philip Fennell M Alumni
Phillip Gandhi M Alumni
Omar Ghoramah M Alumni
Doron Gyamfi M Alumni
William Hayes M Alumni
Roger Herrera M Alumni
Alec Hoffman M Alumni
Derek Jacoby M Alumni
Chance Johnson M Alumni
Pratik Kaushik M Alumni
Isaiah King M Alumni
Garrett Lewis M Alumni
Connor Maloney M Alumni
Kellan Nedwick M Alumni
Ryan Pavia M Alumni
Enrique Rangel-Rodriguez M Alumni
Tyrell Simmons M Alumni
Nathan Simpson M Alumni
Nathanial Simpson M Alumni
Johnny Sun M Alumni
Hennock Taye M Alumni
Stevie Tyree M Alumni
Pharoah Wynn-Floyd M Alumni
John Yesford M Alumni

Recent Meets

CNU's New Captains Classic Apr 18
NIRCA Track and Field Championships Apr 11
Mid-Atlantic Showdown Mar 28
Hokie Invitational Mar 21
Myrtle Beach Collegiate Challenge Mar 13
Chen Invitational Mar 7
Capital Relays Feb 21
VMI Winter Classic Feb 14
Vince Brown Invitational Feb 8
NIRCA Mid-Atlantic Regional Oct 25

Top Performers

Female Top Performers

Athlete(s) Mark Meet Year

Cross Country
5000m
  Emily Pope
21:26.80
 		Run with the Pack 2018
  Maggie Hudson
21:54.40
 		Run with the Pack 2018
  Cali Carter
22:08.00
 		Run with the Pack 5k 2017
6000m
  Maggie Hudson
23:09.24
 		Dashing Dukes Invitational 2019
  Margot Brown
23:25.80
 		Mid-Atlantic Regional 2019
  Mary Kehoe
24:07.70
 		VCU Invitational 2024

Indoor Track
60m
  Ure Nwokoji
8.17
 		CNU Qualifier 2025
  Lois Robertson
8.44
 		CNU Holiday Open 2024
  Brianna Hart
8.50
 		Happy Valley Invitational 2019
100m
  Ure Nwokoji
12.83
 		Capital Relays 2024
  Janaee Scott
14.56
 		Capital Relays 2024
200m
  Ure Nwokoji
26.97
 		VMI Winter Classic 2026
  Emily Shannon
28.16
 		VMI Winter Classic 2026
  Leah Bibbs
29.15
 		CNU Qualifier 2025
400m
  Ure Nwokoji
1:05.09
 		Vince Brown Invitational 2026
  Aniya Prescott
1:06.14
 		CNU Holiday Open 2024
  Donasia Cheatham
1:07.50
 		VMI Winter Classic 2026
800m
  Sadie Wagner
2:35.23
 		Commonwealth College Opener 2023
  Mary Kehoe
2:35.49
 		Capital Relays 2024
  Lily Harr
2:35.84
 		Capital Relays 2024
1500m
  Sadie Wagner
5:11.31
 		Capital Relays 2024
  Mary Kehoe
5:13.18
 		Capital Relays 2024
  Lily Harr
5:18.77
 		Capital Relays 2024
Mile
  Mary Kehoe
5:43.11
 		Commonwealth College Opener 2023
  Emma Ager
5:44.67
 		Happy Valley Invitational 2020
  Lily Harr
5:48.51
 		Commonwealth College Opener 2023
3000m
  Maggie Hudson
11:00.68
 		Happy Valley Invitational 2019
  Paran Gonzales
12:49.43
 		Happy Valley Invitational 2020
5000m
  Maggie Hudson
20:09.12
 		Vince Brown Invitational 2020
  Alissa Rentas
21:38.42
 		Vince Brown Invitational 2020
4x400m
  Ure Nwokoji, Lily Harr, Molly Robinson, Lana Birdwell
4:34.45
 		Commonwealth College Opener 2023
DMR
  Molly Robinson, Mary Kehoe, Lily Harr, Sadie Wagner
13:41.09
 		Commonwealth College Opener 2023
60m Hurdles
  Fibianna A
10.48
 		CNU Holiday Open 2024
  Shalom Ejikeme
11.29
 		CNU Holiday Open 2024
Long Jump
  Ashley Parker
4.39m
 		VMI Winter Classic 2026
High Jump
  M'Kayla Murdaugh
1.47m
 		CNU Qualifier 2025
Shot Put
  Tosin Ogbeta
5.99m
 		VMI Winter Classic 2026

Outdoor Track
100m
  Ure Nwokoji
12.94
 		Mid-Atlantic Showdown 2026
  Heidi Kim
13.45
 		Myrtle Beach Collegiate Challenge 2026
  Brianna Hart
13.53
 		NIRCA Track & Field Nationals 2019
200m
  Ure Nwokoji
26.53
 		NIRCA Track and Field Championships 2026
  Emily Shannon
27.35
 		CNU's New Captains Classic 2026
  Ciarra West
27.65
 		NIRCA Track & Field National Championships 2025
400m
  Heidi Kim
1:03.85
 		Myrtle Beach Collegiate Challenge 2026
  Aniya Prescott
1:04.40
 		NIRCA Track and Field Championships 2026
  Leah Bibbs
1:05.68
 		Dashing Dukes Invitational 2025
800m
  Mary Kehoe
2:34.28
 		NIRCA Track & Field National Championship 2024
  Lily Harr
2:35.32
 		Dashing Dukes Track Meet 2024
  Emily Pope
2:39.22
 		NIRCA Spring Track & Field National Championship 2018
1500m
  Mary Kehoe
5:16.97
 		Cavalier Invitational 2024
  Maggie Hudson
5:23.61
 		NIRCA Track & Field Nationals 2019
  Lily Harr
5:28.66
 		NIRCA Track & Field National Championship 2024
5000m
  Maggie Hudson
19:40.01
 		NIRCA Track & Field Nationals 2019
3000m Steeplechase
  Donasia Cheatham
13:30.33
 		NIRCA Track and Field Championships 2026
4x100m
  Ashley Parker, Heidi Kim, India Canady, Emily Shannon
51.74
 		NIRCA Track and Field Championships 2026
4x400m
  Ure Nwokoji, Donasia Cheatham, Emily Shannon, Heidi Kim
4:14.71
 		NIRCA Track and Field Championships 2026
100m Hurdles
  Sarah Taylor
19.14
 		NIRCA Track & Field National Championships 2025
  Emma North
19.46
 		NIRCA Spring Track & Field National Championship 2018
  Shalom Ejikeme
19.60
 		NIRCA Track & Field National Championships 2025
400m Hurdles
  Emma North
1:22.54
 		NIRCA Spring Track & Field National Championship 2018
Long Jump
  Ashley Parker
4.86m
 		NIRCA Track and Field Championships 2026
  Sarah Taylor
3.84m
 		Dashing Dukes Invitational 2025
High Jump
  M'Kayla Murdaugh
1.60m
 		NIRCA Track and Field Championships 2026
  Sarah Taylor
1.52m
 		NIRCA Track & Field National Championships 2025
Shot Put
  Jasmine Isoe
10.12m
 		Virginia Beach Spring Break Invitational 2025
  Tosin Ogbeta
8.60m
 		Chen Invitational 2026
  Shravani Malay
8.05m
 		NIRCA Track & Field Nationals 2019
Discus
  Jasmine Isoe
28.37m
 		NIRCA Track & Field National Championships 2025
  Myah McMullin
25.72m
 		NIRCA Track and Field Championships 2026

Male Top Performers

Athlete(s) Mark Meet Year

Cross Country
5000m
  Phillip Gandhi
17:35.00
 		Run with the Pack 2018
  John Yesford
17:56.00
 		Run with the Pack 5k 2017
  Isaiah King
18:13.50
 		Run with the Pack 2018
8000m
  Noah Urchek
26:47.40
 		NIRCA Mid-Atlantic Regional 2025
  Sean Daley
28:05.20
 		NIRCA Cross Country National Championship 2021
  Jacob Blagg
28:11.95
 		Dashing Dukes Invitational 2019

Indoor Track
60m
  Isaac Manigault
7.23
 		Vince Brown Invitational 2026
  Joshua Freeman
7.38
 		CNU Holiday Open 2024
  Cy Gay
7.39
 		CNU Holiday Open 2024
100m
  Cy Gay
10.76
 		Capital Relays 2024
  Isaac Manigault
11.03
 		Capital Relays 2024
200m
  Cy Gay
23.84
 		Capital Relays 2024
  Amare McCalla
23.91
 		CNU Qualifier 2025
  Jaydin Jones
24.19
 		Betty S Rogers Invitational 2025
400m
  Landon Reeves
51.40
 		VMI Winter Classic 2026
  Dameon Lewis
51.49
 		Betty S Rogers Invitational 2025
  Iesa Abdul-Qudoos
52.41
 		VMI Winter Classic 2026
500m
  De'Marion Artis
1:11.75
 		Betty S Rogers Invitational 2025
800m
  Gavin Reichard
2:00.42
 		Capital Relays 2024
  Dameon Lewis
2:03.98
 		CNU Holiday Open 2024
  Shannon Fifield
2:05.47
 		CNU Holiday Open 2024
1000m
  Shannon Fifield
2:53.00
 		Betty S Rogers Invitational 2025
1500m
  Shannon Fifield
4:24.70
 		Capital Relays 2024
  Eben Zimmerman
4:48.94
 		Capital Relays 2024
Mile
  Noah Urchek
4:25.47
 		VMI Winter Classic 2026
  Sean Clements
4:45.33
 		VMI Winter Classic 2026
  Logan Moyer
4:55.93
 		CNU Qualifier 2025
3000m
  Noah Urchek
9:08.74
 		Vince Brown Invitational 2026
  Jaden Luczak
9:49.07
 		CNU Qualifier 2025
  Shawn DiRocco
10:00.26
 		Happy Valley Invitational 2020
5000m
  Shawn DiRocco
18:07.74
 		Vince Brown Invitational 2020
  Jacob Blagg
19:12.23
 		Vince Brown Invitational 2020
  Ryan Hatfield
20:44.00
 		Capital Relays 2024
4x400m
  Lukas Bantiwossen, Derrick Mallard, Landon Reeves, Iesa Abdul-Qudoos
3:36.87
 		VMI Winter Classic 2026
DMR
  Sean Daley, Doron Gyamfi, Shawn DiRocco, Jacob Blagg
12:35.21
 		Happy Valley Invitational 2020
60m Hurdles
  Nayan Mehta
9.01
 		CNU Qualifier 2025
  Gregory Reeves
9.17
 		Vince Brown Invitational 2026
  De'Marion Artis
9.61
 		Betty S Rogers Invitational 2025
Long Jump
  Kalib Murray
6.68m
 		VMI Winter Classic 2026
  Ryan Pavia
6.00m
 		Happy Valley Invitational 2019
  Anthony Mills
5.73m
 		VMI Winter Classic 2026
Triple Jump
  TJ Norman
14.34m
 		VMI Winter Classic 2026
  Anthony Mills
12.20m
 		VMI Winter Classic 2026
  Adonijah Munoz
11.43m
 		VMI Winter Classic 2026
Shot Put
  Davion Ricks
10.70m
 		Vince Brown Invitational 2026
  TK Bennet
6.85m
 		CNU Qualifier 2025
  Christian Organ
6.59m
 		VMI Winter Classic 2026

Outdoor Track
100m
  Cy Gay
10.66
 		Dashing Dukes Track Meet 2024
  Amare McCalla
11.13
 		Dashing Dukes Invitational 2025
  Isaac Manigault
11.19
 		Dashing Dukes Invitational 2025
200m
  Landon Reeves
22.11
 		NIRCA Track and Field Championships 2026
  Isaac Manigault
22.98
 		Hokie Invitational 2026
  Cy Gay
23.49
 		NIRCA Track & Field National Championship 2024
400m
  Landon Reeves
49.27
 		NIRCA Track and Field Championships 2026
  Dameon Lewis
50.84
 		NIRCA Track & Field National Championships 2025
  Isaac Manigault
50.93
 		Dashing Dukes Invitational 2025
800m
  Noah Urchek
2:00.10
 		Myrtle Beach Collegiate Challenge 2026
  Lukas Bantiwossen
2:00.29
 		CNU's New Captains Classic 2026
  Phillip Gandhi
2:05.43
 		NIRCA Spring Track & Field National Championship 2018
1500m
  Noah Urchek
4:04.24
 		Hokie Invitational 2026
  Nicholas Hamilton
4:20.62
 		Charlotte 49er Classic 2024
  Shannon Fifield
4:24.92
 		NIRCA Track & Field National Championship 2024
1600m
  Shannon Fifield
4:57.20
 		Chen Invitational 2026
  Alexander Jimenez-H
4:57.42
 		Chen Invitational 2026
  Noah Urchek
4:57.43
 		Chen Invitational 2026
3000m
  Noah Urchek
9:31.94
 		Hokie Invitational 2026
  Eben Zimmerman
10:41.24
 		Myrtle Beach Collegiate Challenge 2026
  Harrison Brooks
11:43.00
 		Capital Relays 2026
5000m
  Jacob Blagg
17:15.69
 		NIRCA Track & Field Nationals 2019
  Shawn DiRocco
18:03.36
 		Cavalier Invitational 2022
  Harrison Brooks
19:07.23
 		NIRCA Track and Field Championships 2026
3000m Steeplechase
  Noah Urchek
10:18.16
 		NIRCA Track and Field Championships 2026
4x100m
  Isaac Manigault, Anthony Mills, Dominic Minor, Amare McCalla
43.97
 		Hokie Invitational 2026
4x400m
  Ransom Satterfield, Lukas Bantiwossen, Derrick Mallard, Landon Reeves
3:28.91
 		NIRCA Track and Field Championships 2026
4x800m
  Alexander Jimenez-Harding, Eben Zimmerman, Sean Clements, Noah Urchek
8:33.99
 		NIRCA Track and Field Championships 2026
110m Hurdles
  Dominic Minor
15.80
 		Chen Invitational 2026
  Nayan Mehta
16.13
 		Doc Jopson Invitational 2025
  Gregory Reeves
16.90
 		Chen Invitational 2026
300m Hurdles
  Gregory Reeves
42.13
 		Chen Invitational 2026
  Dominic Minor
43.64
 		Chen Invitational 2026
400m Hurdles
  Dameon Lewis
56.34
 		NIRCA Track & Field National Championships 2025
  De'Marion Artis
58.15
 		NIRCA Track & Field National Championships 2025
  Ransom Satterfield
1:00.04
 		Virginia Beach Spring Break Invitational 2025
Long Jump
  Xavier Ogo
6.65m
 		NIRCA Track & Field National Championships 2025
  Kalib Murray
6.33m
 		NIRCA Track and Field Championships 2026
  TJ Norman
6.30m
 		NIRCA Track and Field Championships 2026
Triple Jump
  TJ Norman
13.31m
 		Mid-Atlantic Showdown 2026
  Anthony Mills
12.82m
 		Chen Invitational 2026
  Kalib Murray
12.70m
 		NIRCA Track and Field Championships 2026
High Jump
  Aaron Bon-Ami
1.85m
 		NIRCA Track and Field Championships 2026
  Abdul Musa
1.83m
 		NIRCA Track & Field National Championships 2025
  Logan Moyer
1.63m
 		NIRCA Track & Field National Championships 2025
Shot Put
  Davion Ricks
12.17m
 		Mid-Atlantic Showdown 2026
  Christian Organ
7.09m
 		Chen Invitational 2026
Discus
  Davion Ricks
32.98m
 		CNU's New Captains Classic 2026
  Christian Organ
16.60m
 		Hokie Invitational 2026

Road Race
Half Marathon
  Jacob Blagg
1:26:04.00
 		NIRCA Half Marathon Nationals 2019

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