| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:29.50 | 2018-09-22 | Run with the Pack |
| 8000m | 28:11.95 | 2019-11-02 | Dashing Dukes Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:26:04.00 | 2019-04-14 | NIRCA Half Marathon Nationals |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 17:15.69 | 2019-04-13 | NIRCA Track & Field Nationals |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:24.46 | 2022-02-12 | Happy Valley Invitational |
| 5000m | 19:12.23 | 2020-02-09 | Vince Brown Invitational |
5000m |
|||||||||
|
|
17:59.53
|
Mar 26 | Cavalier Invitational | ||||||
Mile |
|||||||||
|
|
5:24.46
|
Feb 12 | Happy Valley Invitational | PR | |||||
8000m |
|||||||||
|
|
31:18.60
|
Oct 09 | Hokie Invitational | ||||||
|
|
31:54.30
|
Oct 16 | Cavalier Invitational | ||||||
|
|
29:24.60
|
Oct 23 | Mid-Atlantic Regional | ||||||
|
|
29:32.40
|
Nov 06 | NIRCA Cross Country National Championship | ||||||
Mile |
|||||||||
|
|
5:33.78
|
Feb 09 | Vince Brown Invitational | ||||||
5000m |
|||||||||
|
|
19:12.23
|
Feb 09 | Vince Brown Invitational | PR | |||||
8000m |
|||||||||
|
|
30:58.60
|
Oct 19 | Cavalier Invitational | ||||||
|
|
28:29.70
|
Oct 26 | Mid-Atlantic Regional | ||||||
|
|
28:11.95
|
Nov 02 | Dashing Dukes Invitational | PR | |||||
|
|
28:57.90
|
Nov 16 | NIRCA XC National Championship | ||||||
Half Marathon |
|||||||||
|
|
1:26:04.00
|
Apr 14 | NIRCA Half Marathon Nationals | PR | |||||
5000m |
|||||||||
|
|
17:15.69
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
5000m |
|||||||||
|
|
19:29.50
|
Sep 22 | Run with the Pack | PR | |||||
8000m |
|||||||||
|
|
30:23.00
|
Sep 29 | Carolina XC Classic | ||||||
|
|
30:36.90
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
33:40.00
|
Oct 27 | Cavailer Invitational | ||||||