| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 32:19.40 | 2024-10-05 | VCU Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:06.51 | 2026-04-11 | NIRCA Track and Field Championships |
| 1500m | 4:25.36 | 2026-04-11 | NIRCA Track and Field Championships |
| 3000m | 10:41.24 | 2026-03-13 | Myrtle Beach Collegiate Challenge |
| 4x400m | 3:47.44 | 2024-04-06 | NIRCA Track & Field National Championship |
| 4x800m | 8:33.99 | 2026-04-11 | NIRCA Track and Field Championships |
| 400m Hurdles | 1:12.31 | 2025-03-22 | Virginia Beach Spring Break Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:14.12 | 2024-12-08 | CNU Holiday Open |
| 1500m | 4:48.94 | 2024-02-24 | Capital Relays |
| Mile | 4:58.59 | 2024-12-08 | CNU Holiday Open |
| 4x400m | 3:51.90 | 2024-12-08 | CNU Holiday Open |
800m |
|||||||||
|
|
2:15.14
|
Mar 13 | Myrtle Beach Collegiate Challenge | ||||||
|
|
2:12.55
|
Mar 21 | Hokie Invitational | ||||||
|
|
2:11.14
|
Mar 28 | Mid-Atlantic Showdown | ||||||
|
|
2:06.51
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
1500m |
|||||||||
|
|
4:41.54
|
Mar 21 | Hokie Invitational | ||||||
|
|
4:37.35
|
Mar 28 | Mid-Atlantic Showdown | ||||||
|
|
4:25.36
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
3000m |
|||||||||
|
|
10:41.24
|
Mar 13 | Myrtle Beach Collegiate Challenge | PR | |||||
4x800m |
|||||||||
|
|
8:33.99
|
Apr 11 | NIRCA Track and Field Championships | PR | |||||
8000m |
|||||||||
|
|
36:32.80
|
Oct 04 | Run with the Rams XC Festival | ||||||
800m |
|||||||||
|
|
2:15.42
|
Mar 22 | Virginia Beach Spring Break Invitational | ||||||
|
|
2:09.20
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
1500m |
|||||||||
|
|
4:49.46
|
Mar 22 | Virginia Beach Spring Break Invitational | ||||||
|
|
4:34.54
|
Apr 05 | NIRCA Track & Field National Championships | ||||||
400m Hurdles |
|||||||||
|
|
1:12.31
|
Mar 22 | Virginia Beach Spring Break Invitational | PR | |||||
800m |
|||||||||
|
|
2:14.12
|
Dec 08 | CNU Holiday Open | PR | |||||
Mile |
|||||||||
|
|
4:58.59
|
Dec 08 | CNU Holiday Open | PR | |||||
4x400m |
|||||||||
|
|
3:51.90
|
Dec 08 | CNU Holiday Open | PR | |||||
8000m |
|||||||||
|
|
34:36.90
|
Sep 28 | Hokie Invitational | ||||||
|
|
32:19.40
|
Oct 05 | VCU Invitational | PR | |||||
800m |
|||||||||
|
|
2:16.26
|
Mar 23 | Dashing Dukes Track Meet | ||||||
|
|
2:14.24
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
1500m |
|||||||||
|
|
5:03.24
|
Mar 23 | Dashing Dukes Track Meet | ||||||
|
|
4:43.23
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
4x400m |
|||||||||
|
|
3:47.44
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
1500m |
|||||||||
|
|
4:48.94
|
Feb 24 | Capital Relays | PR | |||||