Shkeela Gooden
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 29:43.60 | 2024-09-28 | Hokie Invitational |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 1:07.50 | 2025-04-05 | NIRCA Track & Field National Championships |
Indoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 1:14.52 | 2025-03-02 | CNU Qualifier |
| 800m | 3:06.04 | 2024-12-08 | CNU Holiday Open |
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2025
Cross Country
Virginia Commonwealth University
6000m |
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|
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38:30.30
|
Sep 13 | Cavalier Invitational | ||||||
|
|
33:23.00
|
Oct 04 | Run with the Rams XC Festival | ||||||
|
|
35:01.00
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
2025
Outdoor Track
Virginia Commonwealth University
400m |
|||||||||
|
|
1:11.82
|
Mar 22 | Virginia Beach Spring Break Invitational | ||||||
|
|
1:07.50
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
2024 - 2025
Indoor Track
Virginia Commonwealth University
400m |
|||||||||
|
|
1:15.83
|
Dec 08 | CNU Holiday Open | ||||||
|
|
1:14.52
|
Mar 02 | CNU Qualifier | PR | |||||
800m |
|||||||||
|
|
3:06.04
|
Dec 08 | CNU Holiday Open | PR | |||||
4x400m |
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|
|
4:45.18
|
Mar 02 | CNU Qualifier | ||||||
2024
Cross Country
Virginia Commonwealth University
6000m |
|||||||||
|
|
29:43.60
|
Sep 28 | Hokie Invitational | PR | |||||
|
|
34:13.90
|
Oct 05 | VCU Invitational | ||||||