| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 29:36.50 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:04.48 | 2024-02-10 | Happy Valley Invitational |
| Mile | 5:09.18 | 2023-12-09 | Susquehanna Early Season Invitational |
| 4x400m | 3:43.13 | 2023-02-11 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:08.52 | 2024-03-02 | Lloyd Sigler Shot Putring Meet |
| 1500m | 4:47.56 | 2025-03-08 | Lloyd Sigler Spring Meet |
| 4x400m | 3:39.76 | 2024-04-06 | NIRCA Track & Field National Championship |
| 4x800m | 8:34.91 | 2024-04-06 | NIRCA Track & Field National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 18:34.00 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
800m |
|||||||||
|
|
2:09.00
|
Feb 23 | Capital Relays | ||||||
|
|
2:11.27
|
Mar 08 | Lloyd Sigler Spring Meet | ||||||
1500m |
|||||||||
|
|
4:47.56
|
Mar 08 | Lloyd Sigler Spring Meet | PR | |||||
800m |
|||||||||
|
|
2:09.38
|
Jan 10 | Spartan Invitational | ||||||
8000m |
|||||||||
|
|
32:13.90
|
Sep 14 | DC Invite | ||||||
|
|
31:49.10
|
Sep 20 | Delaware Invitational | ||||||
|
|
29:59.30
|
Oct 12 | DeSales University Cross Country Invitational | ||||||
|
|
29:36.50
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
|
30:55.80
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:09.96
|
Dec 09 | Susquehanna Early Season Invitational | ||||||
|
|
2:08.78
|
Jan 20 | Collegeville Classic | ||||||
|
|
2:04.48
|
Feb 10 | Happy Valley Invitational | PR | |||||
|
|
2:04.79
|
Feb 24 | Capital Relays | ||||||
Mile |
|||||||||
|
|
5:09.18
|
Dec 09 | Susquehanna Early Season Invitational | PR | |||||
800m |
|||||||||
|
|
2:08.52
|
Mar 02 | Lloyd Sigler Shot Putring Meet | PR | |||||
|
|
2:12.42
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
2:19.11
|
Apr 27 | Paul Kaiser Classic | ||||||
1500m |
|||||||||
|
|
4:59.73
|
Mar 02 | Lloyd Sigler Shot Putring Meet | ||||||
4x400m |
|||||||||
|
|
3:39.76
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
4x800m |
|||||||||
|
|
8:34.91
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
5000m |
|||||||||
|
|
18:34.00
|
Sr | Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR | ||||
8000m |
|||||||||
|
|
32:00.20
|
Oct 13 | Delaware Invitational | ||||||
|
|
30:20.20
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
29:55.85
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:10.66
|
Feb 25 | Capital Relays | ||||||
4x400m |
|||||||||
|
|
3:43.13
|
Feb 11 | Happy Valley Invitational | PR | |||||
8000m |
|||||||||
|
|
34:21.50
|
Sep 24 | DC Invitational | ||||||
|
|
30:51.00
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
32:50.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||