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Sam Endres

Penn State University

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 25:46.00 2025-10-25 NIRCA Mid-Atlantic Regional

Indoor Track

Event Name Result Time Meet Date Meet Name
Mile 4:24.16 2025-02-09 Happy Valley Invitational
3000m 8:54.99 2025-02-09 Happy Valley Invitational
5000m 15:26.53 2025-01-25 SPIRE College Midwest Open 2025
4x400m 3:45.65 2025-02-09 Happy Valley Invitational

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 4:02.45 2025-04-05 NIRCA Track & Field National Championships
3000m 9:03.82 2025-03-22 Ed Fry Invitational
5000m 15:41.94 2025-04-05 NIRCA Track & Field National Championships

2024 - 2025 Indoor Track   
Penn State University

Mile

 
4:27.94
Jan 25 SPIRE College Midwest Open 2025
 
4:27.94
Jan 25 SPIRE College Midwest Open
 
4:24.16
Feb 09 Happy Valley Invitational PR

3000m

 
8:54.99
Feb 09 Happy Valley Invitational PR

5000m

 
15:26.53
Jan 25 SPIRE College Midwest Open 2025 PR
 
15:26.53
Jan 25 SPIRE College Midwest Open PR

4x400m

 
3:45.65
Feb 09 Happy Valley Invitational PR

2025 Cross Country   
Penn State University

8000m

 
25:56.00
Sep 20 Nittany Lion Invitational
 
25:57.20
Sep 27 Lockhaven Invite
 
25:46.00
Oct 25 NIRCA Mid-Atlantic Regional PR

2025 Outdoor Track   
Penn State University

1500m

 
4:02.45
Apr 05 NIRCA Track & Field National Championships PR

3000m

 
9:03.82
Mar 22 Ed Fry Invitational PR

5000m

 
15:41.94
Apr 05 NIRCA Track & Field National Championships PR

2024 Cross Country   
Penn State University

8000m

 
26:26.32
Sep 14 Nittany Lion Invitational
 
26:13.90
Sep 28 Lock Haven Invitational
 
26:21.40
Oct 19 NIRCA Mid-Atlantic Regional Championship
 
27:16.60
Nov 09 NIRCA Cross Country National Championships