| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 31:42.45 | 2023-09-30 | DC Invite |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:10.30 | 2024-02-10 | Happy Valley Invitational |
| 1500m | 5:22.49 | 2024-02-24 | Capital Relays |
| Mile | 5:50.86 | 2023-12-09 | Susquehanna Early Season Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:25.00 | 2025-02-23 | Capital Relays |
| 1500m | 5:03.05 | 2024-04-27 | Paul Kaiser Classic |
| 1600m | 5:19.85 | 2025-02-23 | Capital Relays |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:13.30 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
800m |
|||||||||
|
|
2:25.00
|
Feb 23 | Capital Relays | PR | |||||
|
|
2:30.05
|
Mar 08 | Lloyd Sigler Spring Meet | ||||||
1500m |
|||||||||
|
|
5:08.73
|
Mar 08 | Lloyd Sigler Spring Meet | ||||||
1600m |
|||||||||
|
|
5:19.85
|
Feb 23 | Capital Relays | PR | |||||
8000m |
|||||||||
|
|
34:09.80
|
Sep 14 | DC Invite | ||||||
|
|
33:38.90
|
Sep 20 | Delaware Invitational | ||||||
|
|
32:41.10
|
Oct 12 | DeSales University Cross Country Invitational | ||||||
|
|
32:17.30
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
33:48.60
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:37.05
|
Dec 09 | Susquehanna Early Season Invitational | ||||||
|
|
2:10.30
|
Feb 10 | Happy Valley Invitational | PR | |||||
|
|
2:34.03
|
Feb 24 | Capital Relays | ||||||
1500m |
|||||||||
|
|
5:22.49
|
Feb 24 | Capital Relays | PR | |||||
Mile |
|||||||||
|
|
5:50.86
|
Dec 09 | Susquehanna Early Season Invitational | PR | |||||
800m |
|||||||||
|
|
2:34.84
|
Mar 02 | Lloyd Sigler Shot Putring Meet | ||||||
1500m |
|||||||||
|
|
5:32.14
|
Mar 02 | Lloyd Sigler Shot Putring Meet | ||||||
|
|
5:06.75
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
5:03.05
|
Apr 27 | Paul Kaiser Classic | PR | |||||
5000m |
|||||||||
|
|
19:13.30
|
So | Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR | ||||
8000m |
|||||||||
|
|
31:42.45
|
Sep 30 | DC Invite | PR | |||||
|
|
35:06.10
|
Oct 13 | Delaware Invitational | ||||||
|
|
34:24.50
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
33:11.19
|
Nov 11 | NIRCA Cross Country National Championships | ||||||