National Running Club Database
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Henry Stenta

Penn State University

Cross Country

Event Name Result Time Meet Date Meet Name
8000m 27:17.10 2025-10-25 NIRCA Mid-Atlantic Regional

Indoor Track

Event Name Result Time Meet Date Meet Name
800m 2:02.48 2025-01-18 River Hawk Invite
Mile 4:24.38 2025-02-09 Happy Valley Invitational
3000m 9:13.56 2025-02-09 Happy Valley Invitational
4x400m 3:45.65 2025-02-09 Happy Valley Invitational

Outdoor Track

Event Name Result Time Meet Date Meet Name
1500m 4:10.20 2025-04-05 NIRCA Track & Field National Championships
5000m 16:30.46 2025-04-05 NIRCA Track & Field National Championships

2024 - 2025 Indoor Track   
Penn State University

800m

 
2:02.48
Jan 18 River Hawk Invite PR

Mile

 
4:28.48
Jan 25 SPIRE College Midwest Open 2025
 
4:28.48
Jan 25 SPIRE College Midwest Open
 
4:24.38
Feb 09 Happy Valley Invitational PR

3000m

 
9:23.86
Jan 18 River Hawk Invite
 
9:20.13
Jan 25 SPIRE College Midwest Open 2025
 
9:20.13
Jan 25 SPIRE College Midwest Open
 
9:13.56
Feb 09 Happy Valley Invitational PR

4x400m

 
3:45.65
Feb 09 Happy Valley Invitational PR

2025 Outdoor Track   
Penn State University

1500m

 
4:18.82
Mar 22 Ed Fry Invitational
 
4:10.20
Apr 05 NIRCA Track & Field National Championships PR

5000m

 
16:48.95
Mar 22 Ed Fry Invitational
 
16:30.46
Apr 05 NIRCA Track & Field National Championships PR

2025 Cross Country   
Penn State University

8000m

 
27:22.20
Sep 20 Nittany Lion Invitational
 
27:17.10
Oct 25 NIRCA Mid-Atlantic Regional PR

2024 Cross Country   
Penn State University

8000m

 
28:32.90
Oct 19 NIRCA Mid-Atlantic Regional Championship
 
28:02.20
Nov 09 NIRCA Cross Country National Championships