| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 28:17.10 | 2025-08-29 | Westminster College Fisher Invitational |
| 6000m | 31:34.10 | 2022-10-29 | NIRCA Cross Country Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Half Marathon | 1:58:42.00 | 2024-04-06 | NIRCA Half Marathon Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:58.02 | 2024-02-10 | Happy Valley Invitational |
| Mile | 6:55.40 | 2024-02-10 | Happy Valley Invitational |
| 4x400m | 4:31.36 | 2024-02-10 | Happy Valley Invitational |
| DMR | 15:51.58 | 2024-02-10 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 3:17.49 | 2025-04-05 | NIRCA Track & Field National Championships |
| 1500m | 7:04.10 | 2025-04-05 | NIRCA Track & Field National Championships |
| 1600m | 7:43.60 | 2025-02-23 | Capital Relays |
| 3000m Steeplechase | 16:50.17 | 2025-04-05 | NIRCA Track & Field National Championships |
800m |
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|
|
3:17.49
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
1500m |
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|
|
7:04.10
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
1600m |
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|
|
7:43.60
|
Feb 23 | Capital Relays | PR | |||||
3000m Steeplechase |
|||||||||
|
|
16:50.17
|
Apr 05 | NIRCA Track & Field National Championships | PR | |||||
4x400m |
|||||||||
|
|
4:59.21
|
Feb 09 | Happy Valley Invitational | ||||||
DMR |
|||||||||
|
|
16:48.15
|
Feb 09 | Happy Valley Invitational | ||||||
5000m |
|||||||||
|
|
28:17.10
|
Aug 29 | Westminster College Fisher Invitational | PR | |||||
6000m |
|||||||||
|
|
34:03.80
|
Sep 20 | Nittany Lion Invitational | ||||||
|
|
32:59.40
|
Oct 25 | NIRCA Mid-Atlantic Regional | ||||||
5000m |
|||||||||
|
|
28:20.40
|
Jr | Aug 30 | Wolfpack Invitational | |||||
6000m |
|||||||||
|
|
32:59.30
|
Jr | Sep 14 | Bethany Invitational | |||||
|
|
39:00.50
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
35:54.60
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
Half Marathon |
|||||||||
|
|
1:58:42.00
|
Apr 06 | NIRCA Half Marathon Championship | PR | |||||
800m |
|||||||||
|
|
2:58.02
|
Feb 10 | Happy Valley Invitational | PR | |||||
Mile |
|||||||||
|
|
6:55.40
|
Feb 10 | Happy Valley Invitational | PR | |||||
4x400m |
|||||||||
|
|
4:31.36
|
Feb 10 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
|
15:51.58
|
Feb 10 | Happy Valley Invitational | PR | |||||
6000m |
|||||||||
|
|
34:58.00
|
Sep 16 | Nittany Lion Invitational | ||||||
|
|
34:10.24
|
Sep 30 | DC Invite | ||||||
|
|
32:11.00
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
31:48.03
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
3:08.01
|
Feb 11 | Happy Valley Invitational | ||||||
Mile |
|||||||||
|
|
6:58.55
|
Feb 11 | Happy Valley Invitational | ||||||
6000m |
|||||||||
|
|
33:55.70
|
Sep 17 | Nittany Lion Invitational | ||||||
|
|
31:34.10
|
Oct 29 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||
|
|
34:45.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||