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Temple University

Lineup XC Top 7 Pro Track relays Pro Head-to-Head Athletes Pro Teams Pro

Philadelphia, Pennsylvania · Mid-Atlantic

NRCD Power Rankings

Recent Meets

Millersville Metrics Apr 3
NIRCA Cross Country National Championship Nov 8
NIRCA Mid-Atlantic Regional Oct 25
Osprey Open Mar 28
Purple & Gold Open Mar 22
Youree Spence-Garcia Invitational Dec 8
NIRCA Cross Country National Championships Nov 9
NIRCA Mid-Atlantic Regional Championship Oct 19
Owls Track Club Classic Oct 5
Caldwell Cougar Chase Invite Sep 28

Top Performers

Female Top Performers

Athlete(s) Mark Meet Year

Cross Country
5000m
  Leneece Rincon
24:56.10
 		Caldwell Cougar Chase Invite 2024
  Annie Weisbecker
25:42.90
 		Caldwell Cougar Chase Invite 2024
6000m
  Riley Flanagan
26:09.90
 		NIRCA Cross Country Mid-Atlantic Regional 2022
  Annabelle Reck
26:13.30
 		NIRCA Cross Country Mid-Atlantic Regional 2023
  Lindsy Renner
26:46.90
 		NIRCA Cross Country Mid-Atlantic Regional 2023

Indoor Track
60m
  Savanna Clarke
8.92
 		Youree Spence-Garcia Invitational 2024
  Jami DeLuca
9.65
 		Youree Spence-Garcia Invitational 2024
200m
  Michelle Korsah
27.50
 		Youree Spence-Garcia Invitational 2024
  Niya Cox
29.77
 		Youree Spence-Garcia Invitational 2024
  Leneece Rincon
30.54
 		Youree Spence-Garcia Invitational 2024
1000m
  Annie Weisbecker
3:50.06
 		Youree Spence-Garcia Invitational 2024

Outdoor Track
100m
  Shannon Lauinger
14.08
 		NIRCA Spring Track & Field National Championship 2018
  Savanna Clarke
14.42
 		Purple & Gold Open 2025
  Cassandra Groncki
14.69
 		NIRCA Spring Track & Field National Championship 2018
200m
  Michelle Korsah
27.61
 		Purple & Gold Open 2025
  Shannon Lauinger
28.69
 		NIRCA Spring Track & Field National Championship 2018
  Iris Brudi
29.79
 		NIRCA Track & Field Nationals 2019
400m
  Lauren Follis
1:04.84
 		NIRCA Track & Field Nationals 2019
  Megan Gunther
1:07.32
 		Scarlet Knight Twilight 2022
  Iris Brudi
1:07.98
 		NIRCA Track & Field Nationals 2019
800m
  Claire Becker
2:43.03
 		Scarlet Knight Twilight 2022
  Ava Medici
2:46.51
 		Scarlet Knight Twilight 2022
  Katie Lapinski
2:53.98
 		NIRCA Spring Track & Field National Championship 2018
1500m
  Katie Lapinski
5:50.83
 		NIRCA Spring Track & Field National Championship 2018
1600m
  Anna Levin
7:37.46
 		Scarlet Knight Twilight 2022
5000m
  Katie Lapinski
21:58.30
 		NIRCA Track & Field Nationals 2019
100m Hurdles
  Lauren Follis
16.94
 		NIRCA Spring Track & Field National Championship 2018
  Gabriella Welles
18.03
 		NIRCA Spring Track & Field National Championship 2018
  Katierose Devenney
18.77
 		NIRCA Spring Track & Field National Championship 2018
400m Hurdles
  Lauren Follis
1:14.22
 		NIRCA Spring Track & Field National Championship 2018

Male Top Performers

Athlete(s) Mark Meet Year

Cross Country
6000m
  Joey Sulewski
23:10.00
 		Owls Track Club Classic 2024
  Oliver Stills
23:46.00
 		Owls Track Club Classic 2024
  Vincent Chapeau
25:23.00
 		Owls Track Club Classic 2024
8000m
  Evan Kaiser
26:11.10
 		Mid-Atlantic Regional 2021
  Jonathan Timmons
26:25.20
 		Mid-Atlantic Regional 2019
  Joseph Sulewski
29:20.60
 		NIRCA Mid-Atlantic Regional Championship 2024

Indoor Track
60m
  Dylan Vaughan
7.32
 		Youree Spence-Garcia Invitational 2024
  Nana Korsah
7.61
 		Youree Spence-Garcia Invitational 2024
  Bouya Gakou
7.88
 		Youree Spence-Garcia Invitational 2024
300m
  Dylan Vaughan
36.55
 		Youree Spence-Garcia Invitational 2024
400m
  Antawn James
53.50
 		Youree Spence-Garcia Invitational 2024
  Logan Muhlberg
53.78
 		Youree Spence-Garcia Invitational 2024
1000m
  Josh Santiago
2:59.36
 		Youree Spence-Garcia Invitational 2024
  Oliver Stills
3:01.01
 		Youree Spence-Garcia Invitational 2024
  Matthew Drayton
3:07.27
 		Youree Spence-Garcia Invitational 2024
3000m
  Joseph Sulewski
10:18.38
 		Youree Spence-Garcia Invitational 2024
  Vincent Chapeau
11:00.49
 		Youree Spence-Garcia Invitational 2024
  Ryan Tenereli
11:23.55
 		Youree Spence-Garcia Invitational 2024
4x400m
  Antawn James, Rique McLean, Nana Korsah, Clayton Ward
3:43.90
 		Youree Spence-Garcia Invitational 2024
4x800m
  Joseph Sulewski, Michael Henry, Vincent Chapeau, Logan Muhlberg
9:17.45
 		Youree Spence-Garcia Invitational 2024
Triple Jump
  Bouya Gakou
12.02m
 		Youree Spence-Garcia Invitational 2024

Outdoor Track
100m
  Matthew McCool
11.44
 		NIRCA Spring Track & Field National Championship 2018
  Dylan Vaughan
11.61
 		Osprey Open 2025
  Beres Walton
11.79
 		Millersville Metrics 2026
200m
  Dylan Vaughan
22.57
 		Osprey Open 2025
  Matthew McCool
23.06
 		NIRCA Spring Track & Field National Championship 2018
  Luke Cheslock
23.51
 		NIRCA Spring Track & Field National Championship 2018
400m
  Antawn James
51.68
 		Osprey Open 2025
  Luke Cheslock
54.34
 		NIRCA Spring Track & Field National Championship 2018
  Caleb Williams
54.67
 		Millersville Metrics 2026
800m
  Matthew Vargas
2:08.38
 		NIRCA Track & Field Nationals 2019
  Andrew Baer
2:13.91
 		NIRCA Spring Track & Field National Championship 2018
  Christopher Ziolkowski
2:19.99
 		NIRCA Track & Field Nationals 2019
1500m
  David Bleiman
4:30.90
 		NIRCA Spring Track & Field National Championship 2018
  Matthew Vargas
4:32.35
 		NIRCA Track & Field Nationals 2019
  Christopher Ziolkowski
4:35.10
 		NIRCA Spring Track & Field National Championship 2018
5000m
  Christopher Ziolkowski
18:50.72
 		NIRCA Track & Field Nationals 2019
4x400m
  David Reick, John Lozinak, Cody Cameron, Matthew McCool
3:37.77
 		NIRCA Spring Track & Field National Championship 2018
4x800m
  Andrew Baer, David Bleiman, Cody Cameron, Christopher Ziolkowski
8:50.81
 		NIRCA Spring Track & Field National Championship 2018
110m Hurdles
  David Reick
15.05
 		NIRCA Spring Track & Field National Championship 2018
  John Lozinak
17.80
 		NIRCA Spring Track & Field National Championship 2018
400m Hurdles
  David Reick
56.89
 		NIRCA Spring Track & Field National Championship 2018
  John Lozinak
58.57
 		NIRCA Spring Track & Field National Championship 2018
Long Jump
  Asaad Salim
5.59m
 		Millersville Metrics 2026
  Bouya Gakou
5.48m
 		Osprey Open 2025
Triple Jump
  Bouya Gakou
12.19m
 		Millersville Metrics 2026
Shot Put
  Tommy Lam
10.99m
 		NIRCA Spring Track & Field National Championship 2018
Discus
  Tommy Lam
26.48m
 		NIRCA Spring Track & Field National Championship 2018

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