| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 6000m | 23:46.00 | 2024-10-05 | Owls Track Club Classic |
| 8000m | 31:14.60 | 2023-10-21 | NIRCA Cross Country Mid-Atlantic Regional |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1000m | 3:01.01 | 2024-12-08 | Youree Spence-Garcia Invitational |
1000m |
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|
|
3:01.01
|
Dec 08 | Youree Spence-Garcia Invitational | PR | |||||
6000m |
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|
|
23:46.00
|
Oct 05 | Owls Track Club Classic | PR | |||||
8000m |
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|
|
34:08.10
|
Sep 28 | Caldwell Cougar Chase Invite | ||||||
|
|
31:29.00
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
32:52.10
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
8000m |
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|
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31:14.60
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | PR | |||||