| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 28:09.70 | 2024-10-05 | VCU Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 400m | 56.62 | 2024-02-10 | Happy Valley Invitational |
| 800m | 2:05.67 | 2024-02-24 | Capital Relays |
| 1500m | 4:23.77 | 2024-02-24 | Capital Relays |
| 3000m | 9:39.49 | 2025-02-09 | Happy Valley Invitational |
| DMR | 11:14.34 | 2025-02-09 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:04.00 | 2025-02-23 | Capital Relays |
| 1500m | 4:16.62 | 2024-05-03 | Kehoe Twilight Meet |
| 1600m | 4:40.00 | 2025-02-23 | Capital Relays |
| Mile | 4:46.04 | 2025-03-01 | Cavalier Invitational |
| 3000m | 10:23.63 | 2025-03-01 | Cavalier Invitational |
| 5000m | 16:18.88 | 2024-04-06 | NIRCA Track & Field National Championship |
| 4x400m | 3:52.75 | 2024-04-20 | Terrapin Invitational |
| 4x800m | 8:29.91 | 2024-04-20 | Terrapin Invitational |
800m |
|||||||||
|
|
2:04.00
|
Feb 23 | Capital Relays | PR | |||||
1600m |
|||||||||
|
|
4:40.00
|
Feb 23 | Capital Relays | PR | |||||
Mile |
|||||||||
|
|
4:46.04
|
Mar 01 | Cavalier Invitational | PR | |||||
3000m |
|||||||||
|
|
10:23.63
|
Mar 01 | Cavalier Invitational | PR | |||||
3000m |
|||||||||
|
|
9:39.49
|
Feb 09 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
|
11:14.34
|
Feb 09 | Happy Valley Invitational | PR | |||||
8000m |
|||||||||
|
|
30:10.50
|
Sep 14 | DC Invite | ||||||
|
|
29:50.10
|
Sep 21 | Cavalier Invitational | ||||||
|
|
28:09.70
|
Oct 05 | VCU Invitational | PR | |||||
|
|
29:06.30
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
29:56.00
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
400m |
|||||||||
|
|
56.62
|
Feb 10 | Happy Valley Invitational | PR | |||||
800m |
|||||||||
|
|
2:05.67
|
Feb 24 | Capital Relays | PR | |||||
1500m |
|||||||||
|
|
4:23.77
|
Feb 24 | Capital Relays | PR | |||||
DMR |
|||||||||
|
|
11:16.79
|
Feb 10 | Happy Valley Invitational | ||||||
800m |
|||||||||
|
|
2:11.48
|
Apr 27 | Paul Kaiser Classic | ||||||
1500m |
|||||||||
|
|
4:17.33
|
Mar 16 | Towson Shot Putring Opener | ||||||
|
|
4:29.16
|
Mar 30 | Cavalier Invitational | ||||||
|
|
4:17.47
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
4:24.50
|
Apr 20 | Terrapin Invitational | ||||||
|
|
4:16.64
|
Apr 27 | Paul Kaiser Classic | ||||||
|
|
4:16.62
|
May 03 | Kehoe Twilight Meet | PR | |||||
5000m |
|||||||||
|
|
16:22.00
|
Mar 16 | Towson Shot Putring Opener | ||||||
|
|
16:18.88
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
4x400m |
|||||||||
|
|
3:52.75
|
Apr 20 | Terrapin Invitational | PR | |||||
4x800m |
|||||||||
|
|
8:29.91
|
Apr 20 | Terrapin Invitational | PR | |||||
8000m |
|||||||||
|
|
29:34.80
|
Fr | Sep 16 | Cavalier Invitational | |||||
|
|
29:49.50
|
Sep 30 | Paul Short Run | ||||||
|
|
29:48.35
|
Oct 07 | Dashing Dukes Invitational | ||||||
|
|
28:57.50
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
28:36.27
|
Nov 11 | NIRCA Cross Country National Championships | ||||||