National Running Club Database
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Sean Simonini

University of Delaware

Cross Country

Event Name Result Time Meet Date Meet Name
5000m 32:45.00 2025-09-19 Delaware Invitational
8000m 29:43.70 2025-10-25 NIRCA Mid-Atlantic Regional

Indoor Track

Event Name Result Time Meet Date Meet Name
800m 2:15.54 2024-02-24 Capital Relays
Mile 4:58.56 2024-02-10 Happy Valley Invitational
3000m 10:37.80 2025-01-10 Spartan Invitational
5000m 17:50.00 2024-02-24 Capital Relays
4x400m 3:54.93 2024-02-10 Happy Valley Invitational

Outdoor Track

Event Name Result Time Meet Date Meet Name
800m 2:15.32 2024-04-27 Paul Kaiser Classic
1500m 4:42.22 2025-04-05 NIRCA Track & Field National Championships
1600m 5:18.00 2025-02-23 Capital Relays
5000m 18:26.87 2024-04-06 NIRCA Track & Field National Championship

Road Race

Event Name Result Time Meet Date Meet Name
5000m 19:39.30 2024-09-07 Gary P. Lister Bottle and Cork 5K/10 mile

2025 Cross Country   
University of Delaware

5000m

 
32:45.00
Sep 19 Delaware Invitational PR

8000m

 
32:13.58
Sep 27 Old Bay Invitational
 
29:43.70
Oct 25 NIRCA Mid-Atlantic Regional PR

2025 Outdoor Track   
University of Delaware

800m

 
2:32.82
Mar 08 Lloyd Sigler Spring Meet

1500m

 
4:54.14
Mar 08 Lloyd Sigler Spring Meet
 
4:42.22
Apr 05 NIRCA Track & Field National Championships PR

1600m

 
5:18.00
Feb 23 Capital Relays PR

5000m

 
18:42.73
Apr 05 NIRCA Track & Field National Championships

2024 - 2025 Indoor Track   
University of Delaware

3000m

 
10:37.80
Jan 10 Spartan Invitational PR

2024 Cross Country   
University of Delaware

8000m

 
32:16.30
Sep 14 DC Invite
 
32:09.60
Sep 20 Delaware Invitational
 
32:52.80
Oct 12 DeSales University Cross Country Invitational
 
30:32.30
Oct 19 NIRCA Mid-Atlantic Regional Championship
 
31:44.40
Nov 09 NIRCA Cross Country National Championships

2023 - 2024 Indoor Track   
University of Delaware

800m

 
2:18.35
Dec 09 Susquehanna Early Season Invitational
 
2:15.54
Feb 24 Capital Relays PR

Mile

 
5:05.57
Dec 09 Susquehanna Early Season Invitational
 
5:02.14
Jan 20 Collegeville Classic
 
4:58.56
Feb 10 Happy Valley Invitational PR

5000m

 
17:50.00
Feb 24 Capital Relays PR

4x400m

 
4:12:15.00
Dec 09 Susquehanna Early Season Invitational
 
3:54.93
Feb 10 Happy Valley Invitational PR

2024 Outdoor Track   
University of Delaware

800m

 
2:17.33
Mar 02 Lloyd Sigler Shot Putring Meet
 
2:21.44
Apr 06 NIRCA Track & Field National Championship
 
2:15.32
Apr 27 Paul Kaiser Classic PR

1500m

 
4:42.72
Mar 02 Lloyd Sigler Shot Putring Meet
 
4:48.38
Apr 06 NIRCA Track & Field National Championship

5000m

 
18:26.87
Apr 06 NIRCA Track & Field National Championship PR

2024 Road Race   
University of Delaware

5000m

 
19:39.30
So Sep 07 Gary P. Lister Bottle and Cork 5K/10 mile PR

2023 Cross Country   
University of Delaware

8000m

 
33:23.40
Oct 13 Delaware Invitational
 
32:32.00
Oct 21 NIRCA Cross Country Mid-Atlantic Regional