Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
8000m | 30:32.30 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
800m | 2:15.54 | 2024-02-24 | Capital Relays |
Mile | 4:58.56 | 2024-02-10 | Happy Valley Invitational |
3000m | 10:37.80 | 2025-01-10 | Spartan Invitational |
5000m | 17:50.00 | 2024-02-24 | Capital Relays |
4x400m | 3:54.93 | 2024-02-10 | Happy Valley Invitational |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
800m | 2:15.32 | 2024-04-27 | Paul Kaiser Classic |
1500m | 4:42.72 | 2024-03-02 | Lloyd Sigler Shot Putring Meet |
1600m | 5:18.00 | 2025-02-23 | Capital Relays |
5000m | 18:26.87 | 2024-04-06 | NIRCA Track & Field National Championship |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
5000m | 19:39.30 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
800m |
|||||||||
|
2:32.82
|
Mar 08 | Lloyd Sigler Spring Meet | ||||||
1500m |
|||||||||
|
4:54.14
|
Mar 08 | Lloyd Sigler Spring Meet | ||||||
1600m |
|||||||||
|
5:18.00
|
Feb 23 | Capital Relays | PR |
3000m |
|||||||||
|
10:37.80
|
Jan 10 | Spartan Invitational | PR |
8000m |
|||||||||
|
32:16.30
|
Sep 14 | DC Invite | ||||||
|
32:09.60
|
Sep 20 | Delaware Invitational | ||||||
|
32:52.80
|
Oct 12 | DeSales University Cross Country Invitational | ||||||
|
30:32.30
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | |||||
|
31:44.40
|
Nov 09 | NIRCA Cross Country National Championships |
800m |
|||||||||
|
2:18.35
|
Dec 09 | Susquehanna Early Season Invitational | ||||||
|
2:15.54
|
Feb 24 | Capital Relays | PR | |||||
Mile |
|||||||||
|
5:05.57
|
Dec 09 | Susquehanna Early Season Invitational | ||||||
|
5:02.14
|
Jan 20 | Collegeville Classic | ||||||
|
4:58.56
|
Feb 10 | Happy Valley Invitational | PR | |||||
5000m |
|||||||||
|
17:50.00
|
Feb 24 | Capital Relays | PR | |||||
4x400m |
|||||||||
|
4:12:15.00
|
Dec 09 | Susquehanna Early Season Invitational | ||||||
|
3:54.93
|
Feb 10 | Happy Valley Invitational | PR |
800m |
|||||||||
|
2:17.33
|
Mar 02 | Lloyd Sigler Shot Putring Meet | ||||||
|
2:21.44
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
2:15.32
|
Apr 27 | Paul Kaiser Classic | PR | |||||
1500m |
|||||||||
|
4:42.72
|
Mar 02 | Lloyd Sigler Shot Putring Meet | PR | |||||
|
4:48.38
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
5000m |
|||||||||
|
18:26.87
|
Apr 06 | NIRCA Track & Field National Championship | PR |
5000m |
|||||||||
|
19:39.30
|
So | Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR |
8000m |
|||||||||
|
33:23.40
|
Oct 13 | Delaware Invitational | ||||||
|
32:32.00
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional |