| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 31:02.49 | 2023-09-30 | DC Invite |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:11.44 | 2025-01-10 | Spartan Invitational |
| 1500m | 4:48.94 | 2024-02-24 | Capital Relays |
| Mile | 5:28.18 | 2023-12-09 | Susquehanna Early Season Invitational |
| DMR | 12:00.59 | 2024-02-10 | Happy Valley Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:12.00 | 2025-02-23 | Capital Relays |
| 1500m | 4:49.70 | 2025-03-08 | Lloyd Sigler Spring Meet |
| 1600m | 5:07.58 | 2025-02-23 | Capital Relays |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 19:02.30 | 2024-09-07 | Gary P. Lister Bottle and Cork 5K/10 mile |
800m |
|||||||||
|
|
2:12.00
|
Feb 23 | Capital Relays | PR | |||||
|
|
2:12.92
|
Mar 08 | Lloyd Sigler Spring Meet | ||||||
1500m |
|||||||||
|
|
4:49.70
|
Mar 08 | Lloyd Sigler Spring Meet | PR | |||||
1600m |
|||||||||
|
|
5:07.58
|
Feb 23 | Capital Relays | PR | |||||
800m |
|||||||||
|
|
2:11.44
|
Jan 10 | Spartan Invitational | PR | |||||
8000m |
|||||||||
|
|
33:12.00
|
Sep 14 | DC Invite | ||||||
|
|
32:42.00
|
Sep 20 | Delaware Invitational | ||||||
|
|
33:08.20
|
Oct 12 | DeSales University Cross Country Invitational | ||||||
|
|
31:51.80
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
31:53.30
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:19.06
|
Dec 09 | Susquehanna Early Season Invitational | ||||||
|
|
2:16.49
|
Feb 24 | Capital Relays | ||||||
1500m |
|||||||||
|
|
4:48.94
|
Feb 24 | Capital Relays | PR | |||||
Mile |
|||||||||
|
|
5:28.18
|
Dec 09 | Susquehanna Early Season Invitational | PR | |||||
DMR |
|||||||||
|
|
12:00.59
|
Feb 10 | Happy Valley Invitational | PR | |||||
800m |
|||||||||
|
|
2:18.67
|
Mar 02 | Lloyd Sigler Shot Putring Meet | ||||||
|
|
2:16.80
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
2:17.26
|
Apr 27 | Paul Kaiser Classic | ||||||
1500m |
|||||||||
|
|
4:50.19
|
Mar 02 | Lloyd Sigler Shot Putring Meet | ||||||
|
|
4:52.28
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
19:02.30
|
So | Sep 07 | Gary P. Lister Bottle and Cork 5K/10 mile | PR | ||||
8000m |
|||||||||
|
|
31:02.49
|
Sep 30 | DC Invite | PR | |||||
|
|
34:23.00
|
Oct 13 | Delaware Invitational | ||||||
|
|
33:22.50
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
31:36.07
|
Nov 11 | NIRCA Cross Country National Championships | ||||||