Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
8000m | 28:11.79 | 2023-09-30 | DC Invite |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
3000m | 9:39.70 | 2025-02-09 | Happy Valley Invitational |
5000m | 17:11.00 | 2024-02-24 | Capital Relays |
4x400m | 3:44.33 | 2024-02-10 | Happy Valley Invitational |
DMR | 10:53.94 | 2025-02-09 | Happy Valley Invitational |
Event Name | Result Time | Meet Date | Meet Name |
---|---|---|---|
1600m | 5:00.70 | 2025-02-23 | Capital Relays |
3000m | 10:19.70 | 2025-03-01 | Cavalier Invitational |
1600m |
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|
5:00.70
|
Feb 23 | Capital Relays | PR | |||||
3000m |
|||||||||
|
10:19.70
|
Mar 01 | Cavalier Invitational | PR |
3000m |
|||||||||
|
9:56.86
|
Jan 25 | Muskie Meet #2 | ||||||
|
9:39.70
|
Feb 09 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
12:07.83
|
Jan 25 | Muskie Meet #2 | ||||||
|
10:53.94
|
Feb 09 | Happy Valley Invitational | PR |
8000m |
|||||||||
|
29:32.40
|
So | Sep 14 | Bethany Invitational | |||||
|
30:21.50
|
Oct 05 | Daniel Mullen Memorial Invitational | ||||||
|
28:19.20
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
28:57.60
|
Nov 09 | NIRCA Cross Country National Championships |
3000m |
|||||||||
|
10:00.52
|
Feb 10 | Happy Valley Invitational | ||||||
5000m |
|||||||||
|
17:11.00
|
Feb 24 | Capital Relays | PR | |||||
4x400m |
|||||||||
|
3:44.33
|
Feb 10 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
11:40.41
|
Feb 10 | Happy Valley Invitational |
8000m |
|||||||||
|
28:11.79
|
Sep 30 | DC Invite | PR | |||||
|
28:52.00
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
29:09.99
|
Nov 11 | NIRCA Cross Country National Championships |