| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 26:50.80 | 2024-10-19 | NIRCA Mid-Atlantic Regional Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:04.49 | 2024-04-27 | Paul Kaiser Classic |
| 1500m | 4:02.58 | 2024-04-27 | Paul Kaiser Classic |
| Mile | 4:33.37 | 2025-03-01 | Cavalier Invitational |
| 3000m | 9:48.39 | 2025-03-01 | Cavalier Invitational |
| 5000m | 16:09.59 | 2023-04-15 | NIRCA Track & Field National Championship |
| 3000m Steeplechase | 10:42.02 | 2025-03-28 | Towson Invitational |
| 4x400m | 3:42.79 | 2024-04-27 | Paul Kaiser Classic |
| 4x800m | 8:29.91 | 2024-04-20 | Terrapin Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:10.33 | 2024-02-24 | Capital Relays |
| 1600m | 4:46.09 | 2023-02-25 | Capital Relays |
| Mile | 4:29.90 | 2025-02-09 | Happy Valley Invitational |
| DMR | 11:25.48 | 2025-02-09 | Happy Valley Invitational |
800m |
|||||||||
|
|
2:06.02
|
Mar 28 | Towson Invitational | ||||||
Mile |
|||||||||
|
|
4:33.37
|
Mar 01 | Cavalier Invitational | PR | |||||
3000m |
|||||||||
|
|
9:48.39
|
Mar 01 | Cavalier Invitational | PR | |||||
3000m Steeplechase |
|||||||||
|
|
10:42.02
|
Mar 28 | Towson Invitational | PR | |||||
Mile |
|||||||||
|
|
4:29.90
|
Feb 09 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
|
11:25.48
|
Feb 09 | Happy Valley Invitational | PR | |||||
8000m |
|||||||||
|
|
28:33.60
|
Jr | Sep 14 | DC Invite | |||||
|
|
27:58.50
|
Jr | Sep 21 | Cavalier Invitational | |||||
|
|
26:54.90
|
Jr | Oct 05 | VCU Invitational | |||||
|
|
26:50.80
|
Jr | Oct 19 | NIRCA Mid-Atlantic Regional Championship | PR | ||||
|
|
27:06.10
|
Jr | Nov 09 | NIRCA Cross Country National Championships | |||||
1500m |
|||||||||
|
|
4:10.33
|
Feb 24 | Capital Relays | PR | |||||
Mile |
|||||||||
|
|
4:34.35
|
Feb 10 | Happy Valley Invitational | ||||||
800m |
|||||||||
|
|
2:04.49
|
Apr 27 | Paul Kaiser Classic | PR | |||||
1500m |
|||||||||
|
|
4:06.31
|
Mar 16 | Towson Shot Putring Opener | ||||||
|
|
4:06.33
|
Apr 20 | Terrapin Invitational | ||||||
|
|
4:02.58
|
Apr 27 | Paul Kaiser Classic | PR | |||||
|
|
4:04.61
|
May 03 | Kehoe Twilight Meet | ||||||
4x400m |
|||||||||
|
|
3:52.75
|
Apr 20 | Terrapin Invitational | ||||||
|
|
3:42.79
|
Apr 27 | Paul Kaiser Classic | PR | |||||
4x800m |
|||||||||
|
|
8:29.91
|
Apr 20 | Terrapin Invitational | PR | |||||
8000m |
|||||||||
|
|
27:47.70
|
Sep 16 | Cavalier Invitational | ||||||
|
|
27:36.80
|
Sep 30 | Paul Short Run | ||||||
|
|
27:17.21
|
Oct 07 | Dashing Dukes Invitational | ||||||
|
|
26:51.80
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
26:57.50
|
Nov 11 | NIRCA Cross Country National Championships | ||||||
800m |
|||||||||
|
|
2:11.36
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
1500m |
|||||||||
|
|
4:13.04
|
Apr 15 | NIRCA Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
16:09.59
|
Apr 15 | NIRCA Track & Field National Championship | PR | |||||
1600m |
|||||||||
|
|
4:46.09
|
Feb 25 | Capital Relays | PR | |||||
8000m |
|||||||||
|
|
29:01.30
|
Sep 17 | Cavalier Invitational | ||||||
|
|
28:32.00
|
Nov 12 | NIRCA Cross Country National Championships | ||||||