| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 16:54.70 | 2017-09-30 | Charlotte McAlpine Trail Race |
| 8000m | 28:26.00 | 2018-09-29 | Carolina XC Classic |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| Mile | 5:02.57 | 2016-02-11 | Liberty Quad |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:05.39 | 2017-04-08 | 2017 NIRCA Track & Field Nationals |
| 1500m | 4:17.53 | 2017-04-08 | 2017 NIRCA Track & Field Nationals |
| 4x400m | 3:37.98 | 2017-04-08 | 2017 NIRCA Track & Field Nationals |
| 4x800m | 8:10.05 | 2017-04-08 | 2017 NIRCA Track & Field Nationals |
5000m |
|||||||||
|
|
20:06.90
|
Sep 28 | Charlotte McAlpine Trail Race | ||||||
8000m |
|||||||||
|
|
32:23.80
|
Oct 19 | Cavalier Invitational | ||||||
|
|
32:07.80
|
Nov 16 | NIRCA XC National Championship | ||||||
8000m |
|||||||||
|
|
28:26.00
|
Sep 29 | Carolina XC Classic | PR | |||||
|
|
29:42.40
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
37:49.00
|
Oct 27 | Cavailer Invitational | ||||||
|
|
30:56.40
|
Nov 10 | NIRCA XC National Championship | ||||||
800m |
|||||||||
|
|
2:06.78
|
Apr 14 | NIRCA Spring Track & Field National Championship | ||||||
4x400m |
|||||||||
|
|
3:43.01
|
Apr 14 | NIRCA Spring Track & Field National Championship | ||||||
4x800m |
|||||||||
|
|
8:32.48
|
Apr 14 | NIRCA Spring Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
16:54.70
|
Sep 30 | Charlotte McAlpine Trail Race | PR | |||||
8000m |
|||||||||
|
|
29:36.40
|
Oct 07 | Cavalier Invitational | ||||||
|
|
29:33.90
|
Nov 11 | NIRCA XC National Championships | ||||||
800m |
|||||||||
|
|
2:05.39
|
Apr 08 | 2017 NIRCA Track & Field Nationals | PR | |||||
1500m |
|||||||||
|
|
4:17.53
|
Apr 08 | 2017 NIRCA Track & Field Nationals | PR | |||||
4x400m |
|||||||||
|
|
3:37.98
|
Apr 08 | 2017 NIRCA Track & Field Nationals | PR | |||||
4x800m |
|||||||||
|
|
8:10.05
|
Apr 08 | 2017 NIRCA Track & Field Nationals | PR | |||||
8000m |
|||||||||
|
|
31:46.00
|
Sep 24 | JMU Invitational | ||||||
|
|
29:25.56
|
Oct 08 | Cavalier Invitational | ||||||
|
|
29:32.40
|
Oct 22 | Mid-Atlantic Regional | ||||||
|
|
31:08.00
|
Nov 12 | NIRCA XC National Championship | ||||||
Mile |
|||||||||
|
|
5:02.57
|
Feb 11 | Liberty Quad | PR | |||||
8000m |
|||||||||
|
|
32:44.20
|
Oct 10 | Cavalier Invitational | ||||||
|
|
31:18.80
|
Oct 24 | NIRCA XC Regional Championship (Mid-Atlantic) | ||||||
|
|
31:58.90
|
Nov 14 | NIRCA XC National Championship | ||||||