Your support keeps NRCD running for club runners nationwide. NRCD Pro — leaderboard, Hypothetical Meet, Head-to-Head, and more. View plans

George Washington University

Head-to-Head Pro XC Top 7 Pro

Washington, District of Columbia · Mid-Atlantic

Miranda Ageson F Alumni
Maggie Barbour F Alumni
Hannah Barry F Alumni
Emma Beach F Alumni
Paige Botie F Alumni
B. Boylan F Alumni
Barbara Boylan F Alumni
Elizabeth Brew F Alumni
Ren Bruinsma F Alumni
Brenna Carroll F Alumni
Chloe Christensen F Alumni
Lindsay Davis F Alumni
Erin Donnelly F Alumni
Jordan Dopp F Alumni
Alanna Dvorak F Alumni
Natalie Eckl F Alumni
Madeleine Eichorn F Alumni
Olivia Fanshawe F Alumni
Shannon Fitzpatrick F Alumni
Claire Foley F Alumni
Shealyn Fraser F Alumni
Lyndsey Gallagher F Alumni
Alison Gavigan F Alumni
Eliza Goren F Alumni
Esther Grambs F Alumni
Emily Gray F Alumni
Claire Haney F Alumni
Cecilia Hartge F Alumni
Kylie Henry F Alumni
Becky Hirsch F Alumni
Melanie Judice F Alumni
Rika Kaneshige F Alumni
Rebecca Kanter F Alumni
Dara Kazmierowski F Alumni
Erin Leone F Alumni
Alexis Lewandowski F Alumni
Kate Lovett F Alumni
T. Lovullo F Alumni
Taylor Lovullo F Alumni
Katie-Zun Mackeen F Alumni
Kieran Madden F Alumni
Jenna Mandell F Alumni
Maddeline Marx F Alumni
Emma Murphy F Alumni
Abby Rose Notarnicola F Alumni
Oikigbeme Oikeh F Alumni
Emily Orkin F Alumni
Sara Owre F Alumni
K. Parnow F Alumni
Katie Parnow F Alumni
Courtney Pellegrino F Alumni
Julia Potter F Alumni
Brenna Reach F Alumni
Madeline Reyes F Alumni
Alexia Ross F Alumni
Lily Shanmugasundaram F Alumni
Samatha Shenk F Alumni
L. Shpak F Alumni
Lily Shpak F Alumni
Jocelyn Shworak F Alumni
Michelle Singh F Alumni
Chloe Smith F Alumni
Victoria Summerville F Alumni
Cindy Swanson F Alumni
Cady Trvalik F Alumni
Summer Wilson F Alumni
Lily Zahn F Alumni
Beau Baiocchi M Alumni
Nathanael Callan M Alumni
Yeshwant Chillakuru M Alumni
Jack Connolly M Alumni
Dan Cooksey M Alumni
Ryan Dunn M Alumni
Andryc Evich M Alumni
Mitchell Finkel M Alumni
Aidan Fowler M Alumni
Sully Gassmann M Alumni
Alec Gonzalez M Alumni
Isaac Gritz M Alumni
Sam Gritz M Alumni
Justin Gulino M Alumni
Ellis Guzewich M Alumni
Theodore Haines M Alumni
Christian Hall M Alumni
Benjamin Hess M Alumni
Trevor Hirsch M Alumni
William Howland M Alumni
Austin Jepsky M Alumni
Michael Kelly M Alumni
Thomas Lane M Alumni
Aidan Lang M Alumni
Noah Levin M Alumni
Zachary Liebold M Alumni
Evan Magallanes M Alumni
Zachary Martin M Alumni
Farzam Mir M Alumni
Kyle Patzwahl M Alumni
Joseph Politano M Alumni
Oliver Probst M Alumni
Vincent Roselli M Alumni
Samuel Schroeder M Alumni
Joshua Shaw M Alumni
James Smathers M Alumni
Joshua Solomon M Alumni
Jake Tsubota M Alumni
Christopher Vakkur M Alumni
Baxter Wareham M Alumni
Matthew Whitmoyer M Alumni
Sam Zelman M Alumni

Recent Meets

Mid-Atlantic Showdown Mar 28
Capital Relays Feb 21
NIRCA Cross Country National Championship Nov 8
Old Bay Invitational Sep 27
DC Invite Sep 21
Capital Relays Feb 23
NIRCA Cross Country National Championships Nov 9
NIRCA Mid-Atlantic Regional Championship Oct 19
Cavalier Invitational Sep 21
DC Invite Sep 14

Top Performers

Female Top Performers

Athlete(s) Mark Meet Year

Cross Country
6000m
  Shannon Fitzpatrick
22:36.50
 		Mid-Atlantic Regional 2017
  Emily Greenup
23:23.70
 		Mid-Atlantic Regional 2021
  Lyndsey Gallagher
23:37.10
 		Mid-Atlantic Regional 2017

Indoor Track
100m
  Sam Carlisle
13.82
 		Capital Relays 2023
400m
  Lily Scherer
1:11.54
 		Capital Relays 2024
800m
  Thara Ellsworth
3:03.50
 		Capital Relays 2024
  Carolyn Arnold
3:03.60
 		Capital Relays 2023
1500m
  Morgan Fisher
5:29.02
 		Capital Relays 2024
  Lilly Tinker
5:39.27
 		Capital Relays 2024
  Gabi Gilberti
5:40.21
 		Capital Relays 2024
1600m
  Claire Haney
5:50.44
 		Capital Relays 2023
  Morgan Fisher
5:57.13
 		Capital Relays 2023
  Emily Greenup
6:15.12
 		Capital Relays 2023
5000m
  Tania Rachidi
19:08.00
 		Capital Relays 2024
  Marlena Pegolo
21:34.00
 		Capital Relays 2024

Outdoor Track
200m
  Julia Minassian
39.65
 		Cavalier Invitational 2024
400m
  Tania Rachidi
1:08.03
 		Terrapin Invitational 2024
  Julia Collum
1:18.35
 		Scarlet Knight Twilight 2022
800m
  Lily Scherer
2:31.96
 		Terrapin Invitational 2024
  Morgan Fisher
2:50.38
 		Cavalier Invitational 2024
  Katy Jones
3:03.46
 		Mid-Atlantic Showdown 2026
1500m
  Tania Rachidi
5:14.01
 		Cavalier Invitational 2024
  Lilly Tinker
5:50.90
 		Cavalier Invitational 2024
  Amelia Ansell
6:00.00
 		Cavalier Invitational 2024
1600m
  Mae Dowling
5:45.00
 		Capital Relays 2026
  Lilly Tinker
5:46.00
 		Capital Relays 2025
  Stella Simpson
6:33.00
 		Capital Relays 2026
3000m
  Gabi Gilberti
12:47.00
 		Capital Relays 2026
  Miduo Sun
13:52.00
 		Capital Relays 2026
5000m
  Tania Rachidi
19:54.71
 		NIRCA Track & Field National Championship 2024
  Thara Ellsworth
21:14.00
 		Capital Relays 2025
  Gabi Gilberti
21:15.00
 		Capital Relays 2025
4x100m
  Lily Shan, Lily Scherer, Julia Minassian, Thara Ellsworth
1:24.12
 		Cavalier Invitational 2024
4x400m
  Morgan Fisher, Theresa Falgoust, Lily Shan, Lily Scherer
5:17.71
 		Terrapin Invitational 2024
4x800m
  Morgan Fisher, Marlena Pegolo, Lily Shan, Thara Ellsworth
12:01.99
 		Terrapin Invitational 2024
Swedish Relay
  Morgan Fisher, Lily Shan, Marlena Pegolo, Lily Scherer
256.06
 		Terrapin Invitational 2024
Long Jump
  Morgan Fisher
3.00m
 		Terrapin Invitational 2024
  Lily Scherer
2.93m
 		Terrapin Invitational 2024
High Jump
  Amelia Ansell
1.14m
 		Cavalier Invitational 2024
  Morgan Fisher
1.07m
 		Cavalier Invitational 2024
  Lilly Tinker
1.07m
 		Cavalier Invitational 2024
Shot Put
  Rhiannon Novick
5.61m
 		Mid-Atlantic Showdown 2026

Male Top Performers

Athlete(s) Mark Meet Year

Cross Country
6000m
  Mitch Archer
28:03.20
 		NIRCA Cross Country National Championship 2025
  Brendan Hare
28:36.20
 		NIRCA Cross Country National Championship 2025
  Matthew Carrera
29:49.50
 		NIRCA Cross Country National Championship 2025
8000m
  Samuel Schroeder
25:51.40
 		Mid-Atlantic Regional 2019
  Ellis Guzewich
26:36.90
 		Mid-Atlantic Regional 2019
  Thomas Lane
27:18.30
 		NIRCA XC Regional Championship (Mid-Atlantic) 2015

Indoor Track
100m
  Jack Poland
11.13
 		Capital Relays 2023
  Salvatore Spillane
13.47
 		Capital Relays 2024
200m
  Jack Poland
23.85
 		Capital Relays 2023
  Salvatore Spillane
29.01
 		Capital Relays 2024
  Ryan Geoghegan
32.74
 		Capital Relays 2024
400m
  Elliot Abnos
53.04
 		Capital Relays 2023
  Ryan Dunleavy
55.17
 		Capital Relays 2024
  Samuel Beltran
1:02.08
 		Capital Relays 2024
1500m
  Ismael Torres Castrodad
4:08.86
 		Capital Relays 2024
  Garrett Mastella
4:29.36
 		Capital Relays 2024
  Adam Gizis
4:34.02
 		Capital Relays 2024
1600m
  Garrett Mastella
4:54.91
 		Capital Relays 2023
  Mason Tsai
5:04.46
 		Capital Relays 2023
  Nate Gattuso
5:15.49
 		Capital Relays 2023
5000m
  Christian Williams
19:53.00
 		Capital Relays 2024
  Salvatore Spillan
22:07.54
 		Capital Relays 2023

Outdoor Track
100m
  Jack Poland
11.50
 		Capital Relays 2025
  Drew Lewis
12.00
 		Capital Relays 2026
  Francis Garcia
13.04
 		Capital Relays 2025
200m
  Drew Lewis
25.65
 		Capital Relays 2026
  Salvatore Spillane
29.85
 		Terrapin Invitational 2024
  Ryan Geoghegan
32.64
 		Terrapin Invitational 2024
400m
  Ryan Caldwell
53.56
 		Mid-Atlantic Showdown 2026
  Jack Poland
56.03
 		Scarlet Knight Twilight 2022
  Matthew Carrera
1:01.28
 		Terrapin Invitational 2024
800m
  Connor Mayr
2:09.00
 		Capital Relays 2025
  Ryan Dunleavy
2:14.00
 		Capital Relays 2025
  Elias Wilkin
2:17.00
 		Capital Relays 2025
1500m
  Connor Mayr
4:07.64
 		Mid-Atlantic Showdown 2026
  Ryan Caldwell
4:14.21
 		Mid-Atlantic Showdown 2026
  Adam Gizis
4:41.16
 		Terrapin Invitational 2024
1600m
  Ismael Torres Castrodad
4:49.58
 		Capital Relays 2025
  Garrett Mastella
5:00.33
 		Capital Relays 2025
  Enzo Scippa
5:05.00
 		Capital Relays 2025
3000m
  Ryan Caldwell
9:23.00
 		Capital Relays 2026
5000m
  Samuel Schroeder
15:08.54
 		NIRCA Track & Field Nationals 2019
  Mason Tsai
17:54.00
 		Capital Relays 2025
  Brendan Fusco
18:04.33
 		Cavalier Invitational 2024
3000m Steeplechase
  Samuel Schroeder
9:42.26
 		NIRCA Track & Field Nationals 2019
4x400m
  Matthew Carrera, Salvatore Spillane, Ryan Geoghegan, Adam Gizis
4:57.03
 		Terrapin Invitational 2024
4x800m
  Carson Davies, Zvikomborero Mziti, Connor Mayr, Michael Ricotta
10:13.01
 		Mid-Atlantic Showdown 2026
Swedish Relay
  Christian Williams, Ryan Geoghegan, Adam Gizis, Salvatore Spillane
2:46.94
 		Terrapin Invitational 2024
Long Jump
  Mitch Archer
4.09m
 		Terrapin Invitational 2024
  Salvatore Spillane
3.54m
 		Terrapin Invitational 2024
High Jump
  Samuel Beltran
1.42m
 		Terrapin Invitational 2024

Advanced team analytics

Meet timelines, athlete rankings, growth charts, All-American leaderboards, and year-over-year comparisons.

View plans