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George Washington University

Lineup XC Top 7 Pro Track relays Pro Head-to-Head Athletes Pro Teams Pro

Washington, District of Columbia · Mid-Atlantic

NRCD Power Rankings
Claire Ackerman F Alumni
Miranda Ageson F Alumni
Faith Alaniz F Alumni
Marisa Baker F Alumni
Maggie Barbour F Alumni
Hannah Barry F Alumni
Emma Beach F Alumni
Paige Botie F Alumni
Barbara Boylan F Alumni
Elizabeth Brew F Alumni
Ren Bruinsma F Alumni
Samantha Carlisle F Alumni
Brenna Carroll F Alumni
Juliana Cazassa F Alumni
Chloe Christensen F Alumni
Julia Collum F Alumni
Lindsay Davis F Alumni
Erin Donnelly F Alumni
Jordan Dopp F Alumni
Alanna Dvorak F Alumni
Natalie Eckl F Alumni
Madeleine Eichorn F Alumni
Olivia Fanshawe F Alumni
Shannon Fitzpatrick F Alumni
Claire Foley F Alumni
Shealyn Fraser F Alumni
Lyndsey Gallagher F Alumni
Alison Gavigan F Alumni
Eliza Goren F Alumni
Esther Grambs F Alumni
Emily Gray F Alumni
Claire Haney F Alumni
Cecilia Hartge F Alumni
Kylie Henry F Alumni
Juliana Herbst F Alumni
Becky Hirsch F Alumni
Melanie Judice F Alumni
Rika Kaneshige F Alumni
Rebecca Kanter F Alumni
Dara Kazmierowski F Alumni
Erin Leone F Alumni
Alexis Lewandowski F Alumni
Kate Lovett F Alumni
Taylor Lovullo F Alumni
Katie-Zun Mackeen F Alumni
Kieran Madden F Alumni
Jenna Mandell F Alumni
Maddie Maney F Alumni
Maddeline Marx F Alumni
Liberty Mason-Sharma F Alumni
Emma Murphy F Alumni
Abby Rose Notarnicola F Alumni
Oikigbeme Oikeh F Alumni
Sylvia Oikeh F Alumni
Zannia Ojibe F Alumni
Emily Orkin F Alumni
Sara Owre F Alumni
Katie Parnow F Alumni
Courtney Pellegrino F Alumni
Melissa Perez F Alumni
Julia Potter F Alumni
Brenna Reach F Alumni
George Washington University Relay F Alumni
Madeline Reyes F Alumni
Alexia Ross F Alumni
Lily Shanmugasundaram F Alumni
Samatha Shenk F Alumni
Lily Shpak F Alumni
Jocelyn Shworak F Alumni
Michelle Singh F Alumni
Chloe Smith F Alumni
Victoria Summerville F Alumni
Cindy Swanson F Alumni
Cynthia Swanson F Alumni
Arcadia Trvalik F Alumni
Cady Trvalik F Alumni
Summer Wilson F Alumni
Lily Zahn F Alumni
Beau Baiocchi M Alumni
Nathanael Callan M Alumni
Yeshwant Chillakuru M Alumni
Jack Connolly M Alumni
Ian Cook M Alumni
Dan Cooksey M Alumni
Jakob Cronberg M Alumni
Ryan Dunn M Alumni
Andryc Evich M Alumni
Mitchell Finkel M Alumni
Aidan Fowler M Alumni
Ben Garceau M Alumni
Sullivan Gassman M Alumni
Sully Gassmann M Alumni
Nate Gattuso M Alumni
Seth Gold M Alumni
Alec Gonzalez M Alumni
Isaac Gritz M Alumni
Sam Gritz M Alumni
Simon Grossman M Alumni
Justin Gulino M Alumni
Ellis Guzewich M Alumni
Theodore Haines M Alumni
Christian Hall M Alumni
Benjamin Hess M Alumni
Trevor Hirsch M Alumni
William Howland M Alumni
Tyler James M Alumni
Austin Jepsky M Alumni
Christopher Kalloo M Alumni
Michael Kelly M Alumni
Thomas Lane M Alumni
Aidan Lang M Alumni
Noah Levin M Alumni
Zachary Liebold M Alumni
Evan Magallanes M Alumni
Zachary Martin M Alumni
Quincy McGee M Alumni
Farzam Mir M Alumni
Jared Moore M Alumni
German Moshes M Alumni
Kyle Patzwahl M Alumni
John Perrino M Alumni
Joseph Politano M Alumni
Oliver Probst M Alumni
Zack Ragozino M Alumni
Vincent Roselli M Alumni
Samuel Schroeder M Alumni
Joshua Shaw M Alumni
James Smathers M Alumni
Joshua Solomon M Alumni
Jake Tsubota M Alumni
Christopher Vakkur M Alumni
Alex Wang M Alumni
Baxter Wareham M Alumni
Matthew Whitmoyer M Alumni
Sam Zelman M Alumni

Recent Meets

Mid-Atlantic Showdown Mar 28
Capital Relays Feb 21
NIRCA Cross Country National Championship Nov 8
Old Bay Invitational Sep 27
DC Invite Sep 21
Capital Relays Feb 23
NIRCA Cross Country National Championships Nov 9
NIRCA Mid-Atlantic Regional Championship Oct 19
Cavalier Invitational Sep 21
DC Invite Sep 14

Top Performers

Female Top Performers

Athlete(s) Mark Meet Year

Cross Country
6000m
  Shannon Fitzpatrick
22:36.50
 		Mid-Atlantic Regional 2017
  Emily Greenup
23:23.70
 		Mid-Atlantic Regional 2021
  Lyndsey Gallagher
23:37.10
 		Mid-Atlantic Regional 2017

Indoor Track
200m
  Sylvia Oikeh
29.13
 		Happy Valley Invitational 2017
  Jocelyn Shworak
35.47
 		Happy Valley Invitational 2017
400m
  Zannia Ojibe
1:15.25
 		Happy Valley Invitational 2017
  Katie Parnow
1:21.25
 		Happy Valley Invitational 2017
  Hannah Barry
1:26.66
 		Happy Valley Invitational 2017
800m
  Barbara Boylan
3:15.56
 		Happy Valley Invitational 2017
  Cynthia Swanson
3:42.08
 		Happy Valley Invitational 2016
Mile
  Elizabeth Brew
6:32.94
 		Happy Valley Invitational 2016
  Jocelyn Shworak
6:55.85
 		Happy Valley Invitational 2017
  Barbara Boylan
7:09.44
 		Happy Valley Invitational 2017
3000m
  Michelle Singh
12:33.64
 		Happy Valley Invitational 2017
  Kieran Madden
12:41.00
 		Happy Valley Invitational 2016
  Esther Grambs
14:20.02
 		Happy Valley Invitational 2016
4x200m
  Sylvia Oikeh, Hannah Barry, Jocelyn Shworak, Zannia Ojibe
2:11.94
 		Happy Valley Invitational 2017
4x400m
  Elizabeth Brew, Jocelyn Shworak, Chloe Christensen, Melissa Perez
5:17.14
 		Happy Valley Invitational 2016
DMR
  Katie Parnow, Zannia Ojibe, Hannah Barry, Michelle Singh
15:19.63
 		Happy Valley Invitational 2017
60m Hurdles
  Sylvia Oikeh
12.14
 		Happy Valley Invitational 2017
Shot Put
  Cynthia Swanson
5.25m
 		Happy Valley Invitational 2016

Outdoor Track
100m
  Samantha Carlisle
13.82
 		Capital Relays 2023
200m
  Julia Minassian
39.65
 		Cavalier Invitational 2024
400m
  Tania Rachidi
1:08.03
 		Terrapin Invitational 2024
  Lily Scherer
1:11.54
 		Capital Relays 2024
  Julia Collum
1:18.35
 		Scarlet Knight Twilight 2022
800m
  Lily Scherer
2:31.96
 		Terrapin Invitational 2024
  Morgan Fisher
2:50.38
 		Cavalier Invitational 2024
  Julia Collum
2:57.76
 		Capital Relays 2022
1500m
  Tania Rachidi
5:14.01
 		Cavalier Invitational 2024
  Morgan Fisher
5:29.02
 		Capital Relays 2024
  Lilly Tinker
5:39.27
 		Capital Relays 2024
1600m
  Mae Dowling
5:45.00
 		Capital Relays 2026
  Lilly Tinker
5:46.00
 		Capital Relays 2025
  Claire Haney
5:50.44
 		Capital Relays 2023
3000m
  Gabi Gilberti
12:47.00
 		Capital Relays 2026
  Miduo Sun
13:52.00
 		Capital Relays 2026
5000m
  Tania Rachidi
19:08.00
 		Capital Relays 2024
  Thara Ellsworth
21:14.00
 		Capital Relays 2025
  Gabi Gilberti
21:15.00
 		Capital Relays 2025
4x100m
  Lily Shan, Lily Scherer, Julia Minassian, Thara Ellsworth
1:24.12
 		Cavalier Invitational 2024
4x400m
  George Washington University Relay
5:13.13
 		Capital Relays 2022
4x800m
  Morgan Fisher, Marlena Pegolo, Lily Shan, Thara Ellsworth
12:01.99
 		Terrapin Invitational 2024
Swedish Relay
  Morgan Fisher, Lily Shan, Marlena Pegolo, Lily Scherer
256.06
 		Terrapin Invitational 2024
Long Jump
  Morgan Fisher
3.00m
 		Terrapin Invitational 2024
  Lily Scherer
2.93m
 		Terrapin Invitational 2024
High Jump
  Amelia Ansell
1.14m
 		Cavalier Invitational 2024
  Morgan Fisher
1.07m
 		Cavalier Invitational 2024
  Lilly Tinker
1.07m
 		Cavalier Invitational 2024
Shot Put
  Rhiannon Novick
5.61m
 		Mid-Atlantic Showdown 2026

Male Top Performers

Athlete(s) Mark Meet Year

Cross Country
6000m
  Mitch Archer
28:03.20
 		NIRCA Cross Country National Championship 2025
  Brendan Hare
28:36.20
 		NIRCA Cross Country National Championship 2025
  Matthew Carrera
29:49.50
 		NIRCA Cross Country National Championship 2025
8000m
  Samuel Schroeder
25:51.40
 		Mid-Atlantic Regional 2019
  Ellis Guzewich
26:36.90
 		Mid-Atlantic Regional 2019
  Thomas Lane
27:18.30
 		NIRCA XC Regional Championship (Mid-Atlantic) 2015

Indoor Track
800m
  Ellis Guzewich
2:09.15
 		Happy Valley Invitational 2017
Mile
  Ellis Guzewich
4:44.16
 		Happy Valley Invitational 2017
  Thomas Lane
4:46.51
 		Happy Valley Invitational 2017
  Sullivan Gassman
5:34.98
 		Happy Valley Invitational 2017
3000m
  Joseph Politano
10:13.88
 		Happy Valley Invitational 2016
  Zachary Martin
10:48.14
 		Happy Valley Invitational 2017
  Sullivan Gassman
10:51.18
 		Happy Valley Invitational 2016
4x400m
  Joseph Politano, Isaac Gritz, William Howland, German Moshes
4:20.95
 		Happy Valley Invitational 2016
DMR
  George Washington University Relay
12:53.28
 		Happy Valley Invitational 2016
High Jump
  Thomas Lane
1.72m
 		Happy Valley Invitational 2017

Outdoor Track
100m
  Jack Poland
10.66
 		Capital Relays 2022
  Drew Lewis
12.00
 		Capital Relays 2026
  Francis Garcia
13.04
 		Capital Relays 2025
200m
  Jack Poland
22.56
 		Capital Relays 2022
  Drew Lewis
25.65
 		Capital Relays 2026
  Garrett Mastella
26.43
 		Capital Relays 2022
400m
  Jack Poland
52.77
 		Capital Relays 2022
  Elliot Abnos
53.04
 		Capital Relays 2023
  Ryan Caldwell
53.56
 		Mid-Atlantic Showdown 2026
800m
  Connor Mayr
2:09.00
 		Capital Relays 2025
  Zack Ragozino
2:13.85
 		Capital Relays 2022
  Ryan Dunleavy
2:14.00
 		Capital Relays 2025
1500m
  Connor Mayr
4:07.64
 		Mid-Atlantic Showdown 2026
  Ismael Torres Castrodad
4:08.86
 		Capital Relays 2024
  Ryan Caldwell
4:14.21
 		Mid-Atlantic Showdown 2026
1600m
  Ismael Torres Castrodad
4:49.58
 		Capital Relays 2025
  Garrett Mastella
4:54.91
 		Capital Relays 2023
  Mason Tsai
5:04.46
 		Capital Relays 2023
3000m
  Ryan Caldwell
9:23.00
 		Capital Relays 2026
5000m
  Samuel Schroeder
15:08.54
 		NIRCA Track & Field Nationals 2019
  Mason Tsai
17:54.00
 		Capital Relays 2025
  Brendan Fusco
18:04.33
 		Cavalier Invitational 2024
3000m Steeplechase
  Samuel Schroeder
9:42.26
 		NIRCA Track & Field Nationals 2019
4x100m
  George Washington University Relay
1:08.95
 		Capital Relays 2023
4x400m
  George Washington University Relay
3:51.10
 		Capital Relays 2023
4x800m
  Carson Davies, Zvikomborero Mziti, Connor Mayr, Michael Ricotta
10:13.01
 		Mid-Atlantic Showdown 2026
DMR
  George Washington University Relay
12:26.00
 		Capital Relays 2026
Swedish Relay
  George Washington University Relay
2:15.00
 		Capital Relays 2026
Long Jump
  Mitch Archer
4.09m
 		Terrapin Invitational 2024
  Salvatore Spillane
3.54m
 		Terrapin Invitational 2024
High Jump
  Samuel Beltran
1.42m
 		Terrapin Invitational 2024

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