| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 32:00.24 | 2023-09-30 | DC Invite |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:57.33 | 2024-02-24 | Capital Relays |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:53.43 | 2024-04-20 | Terrapin Invitational |
| 4x400m | 5:32.97 | 2024-03-30 | Cavalier Invitational |
| Long Jump | 4.09m | 2024-04-20 | Terrapin Invitational |
8000m |
|||||||||
|
|
35:27.03
|
Sep 27 | Old Bay Invitational | ||||||
8000m |
|||||||||
|
|
35:48.60
|
Sep 14 | DC Invite | ||||||
|
|
36:08.70
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
34:23.10
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
1500m |
|||||||||
|
|
4:57.33
|
Feb 24 | Capital Relays | PR | |||||
1500m |
|||||||||
|
|
5:02.29
|
Mar 30 | Cavalier Invitational | ||||||
|
|
4:53.43
|
Apr 20 | Terrapin Invitational | PR | |||||
4x400m |
|||||||||
|
|
5:32.97
|
Mar 30 | Cavalier Invitational | PR | |||||
Long Jump |
|||||||||
|
|
4.09m
|
Apr 20 | Terrapin Invitational | PR | |||||
8000m |
|||||||||
|
|
36:38.10
|
Sep 16 | Cavalier Invitational | ||||||
|
|
32:00.24
|
Sep 30 | DC Invite | PR | |||||