Ian Cook
George Washington University
Alumni
Fitness rating (free preview)
Peak VDOT-style rating by academic year (last 1 seasons). Subscribe for full advanced stats.
| Academic year | Rating |
|---|---|
| 2022-2023 | 54.8 |
Cross Country
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 29:21.20 | 2019-10-20 | Princeton Invitational |
Outdoor Track
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1600m | 5:20.24 | 2023-02-25 | Capital Relays |
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2023
Outdoor Track
George Washington University
1600m |
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|
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5:20.24
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Feb 25 | Capital Relays | PR | |||||
2022
Outdoor Track
George Washington University
1600m |
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|
|
5:24.31
|
Feb 26 | Capital Relays | ||||||
2019
Cross Country
George Washington University
8000m |
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|
|
29:21.20
|
Oct 20 | Princeton Invitational | PR | |||||
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29:42.48
|
Nov 02 | Dashing Dukes Invitational | ||||||
|
|
29:22.80
|
Nov 16 | NIRCA XC National Championship | ||||||