| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 5000m | 20:29.00 | 2017-09-23 | Run with the Pack 5k |
| 6000m | 22:49.40 | 2018-11-10 | NIRCA XC National Championship |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 5:15.33 | 2019-04-13 | NIRCA Track & Field Nationals |
| 5000m | 18:41.31 | 2019-04-13 | NIRCA Track & Field Nationals |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 800m | 2:38.65 | 2019-02-03 | Vince Brown Invitational |
| 5000m | 19:25.74 | 2019-02-03 | Vince Brown Invitational |
1500m |
|||||||||
|
|
5:15.33
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
5000m |
|||||||||
|
|
18:41.31
|
Apr 13 | NIRCA Track & Field Nationals | PR | |||||
800m |
|||||||||
|
|
2:38.65
|
Feb 03 | Vince Brown Invitational | PR | |||||
5000m |
|||||||||
|
|
19:25.74
|
Feb 03 | Vince Brown Invitational | PR | |||||
5000m |
|||||||||
|
|
20:54.90
|
Sep 22 | Run with the Pack | ||||||
6000m |
|||||||||
|
|
24:13.00
|
Sep 29 | Carolina XC Classic | ||||||
|
|
29:14.00
|
Oct 13 | JMU Invitational | ||||||
|
|
23:23.20
|
Oct 20 | Mid-Atlantic Regional | ||||||
|
|
24:54.00
|
Oct 27 | Cavailer Invitational | ||||||
|
|
22:49.40
|
Nov 10 | NIRCA XC National Championship | PR | |||||
5000m |
|||||||||
|
|
18:45.20
|
Apr 14 | NIRCA Spring Track & Field National Championship | ||||||
5000m |
|||||||||
|
|
20:29.00
|
Sep 23 | Run with the Pack 5k | PR | |||||
6000m |
|||||||||
|
|
26:31.20
|
Sep 30 | DC Invitational | ||||||
|
|
24:52.00
|
Oct 07 | Cavalier Invitational | ||||||
|
|
23:25.80
|
Oct 21 | Mid-Atlantic Regional | ||||||
|
|
23:46.10
|
Nov 11 | NIRCA XC National Championships | ||||||
5000m |
|||||||||
|
|
19:38.22
|
Apr 08 | 2017 NIRCA Track & Field Nationals | ||||||
6000m |
|||||||||
|
|
25:52.00
|
Sep 24 | JMU Invitational | ||||||
|
|
25:08.20
|
Oct 02 | Princeton Invitational | ||||||
|
|
24:00.40
|
Oct 22 | Mid-Atlantic Regional | ||||||
|
|
25:27.00
|
Nov 12 | NIRCA XC National Championship | ||||||
6000m |
|||||||||
|
|
24:13.00
|
Sep 19 | JMU Invitational | ||||||
|
|
23:05.50
|
Oct 10 | Cavalier Invitational | ||||||
|
|
24:28.70
|
Oct 24 | NIRCA XC Regional Championship (Mid-Atlantic) | ||||||
|
|
25:33.60
|
Nov 14 | NIRCA XC National Championship | ||||||