| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 8000m | 26:02.00 | 2023-11-11 | NIRCA Cross Country National Championships |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 1500m | 4:11.03 | 2024-05-03 | Kehoe Twilight Meet |
| Mile | 4:58.73 | 2025-03-01 | Cavalier Invitational |
| 3000m | 10:16.44 | 2025-03-01 | Cavalier Invitational |
| 5000m | 16:07.31 | 2024-04-06 | NIRCA Track & Field National Championship |
| 3000m Steeplechase | 11:09.96 | 2025-03-28 | Towson Invitational |
| Event Name | Result Time | Meet Date | Meet Name |
|---|---|---|---|
| 3000m | 9:40.83 | 2025-02-09 | Happy Valley Invitational |
| DMR | 11:14.34 | 2025-02-09 | Happy Valley Invitational |
Mile |
|||||||||
|
|
4:58.73
|
Mar 01 | Cavalier Invitational | PR | |||||
3000m |
|||||||||
|
|
10:16.44
|
Mar 01 | Cavalier Invitational | PR | |||||
5000m |
|||||||||
|
|
17:30.86
|
Mar 28 | Towson Invitational | ||||||
3000m Steeplechase |
|||||||||
|
|
11:09.96
|
Mar 28 | Towson Invitational | PR | |||||
3000m |
|||||||||
|
|
9:40.83
|
Feb 09 | Happy Valley Invitational | PR | |||||
DMR |
|||||||||
|
|
11:14.34
|
Feb 09 | Happy Valley Invitational | PR | |||||
8000m |
|||||||||
|
|
30:33.60
|
Sep 14 | DC Invite | ||||||
|
|
29:41.80
|
Sep 21 | Cavalier Invitational | ||||||
|
|
28:06.70
|
Oct 05 | VCU Invitational | ||||||
|
|
27:19.50
|
Oct 19 | NIRCA Mid-Atlantic Regional Championship | ||||||
|
|
28:15.50
|
Nov 09 | NIRCA Cross Country National Championships | ||||||
1500m |
|||||||||
|
|
4:23.95
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
|
|
4:24.36
|
Apr 27 | Paul Kaiser Classic | ||||||
|
|
4:11.03
|
May 03 | Kehoe Twilight Meet | PR | |||||
5000m |
|||||||||
|
|
16:07.31
|
Apr 06 | NIRCA Track & Field National Championship | PR | |||||
|
|
16:20.73
|
Apr 20 | Terrapin Invitational | ||||||
3000m Steeplechase |
|||||||||
|
|
11:11.80
|
Apr 06 | NIRCA Track & Field National Championship | ||||||
8000m |
|||||||||
|
|
27:42.30
|
Fr | Sep 16 | Cavalier Invitational | |||||
|
|
27:44.70
|
Sep 30 | Paul Short Run | ||||||
|
|
26:45.07
|
Oct 07 | Dashing Dukes Invitational | ||||||
|
|
26:57.70
|
Oct 21 | NIRCA Cross Country Mid-Atlantic Regional | ||||||
|
|
26:02.00
|
Nov 11 | NIRCA Cross Country National Championships | PR | |||||